8.0 km | 00:46:29 | 05:46/km日期: 2015-07-31 05:12 - 卡路里: 636 Cal - 溫度: 25°C - 濕度: 70%
Pace: 06'54" / 06'07" / 05'46" / 05'40" / 05'36" / 05'21" / 05'25" / 05'24" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+01'32") | 1000 / 1000 |
2 | | 06'07" (+00'46") | 1000 / 2000 |
3 | | 05'46" (+00'25") | 1000 / 3000 |
4 | | 05'40" (+00'19") | 1000 / 4000 |
5 | | 05'35" (+00'14") | 1000 / 5000 |
6 | | 05'21" | 1000 / 6000 |
7 | | 05'25" (+00'04") | 1000 / 7000 |
8 | | 05'23" (+00'02") | 1000 / 8000 |
9 | | 06'03" (+00'42") | 44 / 8044 |
7月累積里程 :
180.24 km Barefoot 累積 :
22342.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'07" | 00:13'01" |
3 | 05'46" | 00:18'47" |
4 | 05'40" | 00:24'27" |
5 | 05'36" | 00:30'03" |
6 | 05'21" | 00:35'24" |
7 | 05'25" | 00:40'49" |
8 | 05'24" | 00:46'13" |
8.0 | 06'01" | 00:46'29" |