| 277.3 km | 12:09:09 | 02:37/km日期: 2022-05-05 06:58 - 總爬升: 6389 m - 卡路里: 12895 Cal - 溫度: 23°C - 濕度: 92% - PM2.5: 良好(2) 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 01'47" | 00:01'47" | 2 | 00'01" | 00:01'48" | 3 | 00'33" | 00:02'21" | 4 | 00'38" | 00:02'59" | 5 | 00'38" | 00:03'37" | 6 | 00'41" | 00:04'18" | 7 | 00'42" | 00:05'00" | 8 | 00'37" | 00:05'37" | 9 | 03'39" | 00:09'16" | 10 | 10'03" | 00:19'19" | 11 | 00'35" | 00:19'54" | 12 | 00'30" | 00:20'24" | 13 | 00'30" | 00:20'54" | 14 | 00'33" | 00:21'27" | 15 | 00'34" | 00:22'01" | 16 | 00'34" | 00:22'35" | 17 | 00'40" | 00:23'15" | 18 | 00'59" | 00:24'14" | 19 | 02'48" | 00:27'02" | 20 | 02'34" | 00:29'36" | 21 | 02'43" | 00:32'19" | 22 | 01'46" | 00:34'05" | 23 | 01'53" | 00:35'58" | 24 | 01'56" | 00:37'54" | 25 | 02'26" | 00:40'20" | 26 | 01'05" | 00:41'25" | 27 | 01'20" | 00:42'45" | 28 | 01'30" | 00:44'15" | 29 | 01'02" | 00:45'17" | 30 | 00'59" | 00:46'16" | 31 | 00'58" | 00:47'14" | 32 | 01'03" | 00:48'17" | 33 | 01'08" | 00:49'25" | 34 | 01'03" | 00:50'28" | 35 | 01'11" | 00:51'39" | 36 | 01'08" | 00:52'47" | 37 | 01'21" | 00:54'08" | 38 | 01'06" | 00:55'14" | 39 | 00'56" | 00:56'10" | 40 | 01'01" | 00:57'11" | 41 | 01'07" | 00:58'18" | 42 | 01'26" | 00:59'44" | 43 | 10'22" | 01:10'06" | 44 | 00'49" | 01:10'55" | 45 | 01'01" | 01:11'56" | 46 | 01'15" | 01:13'11" | 47 | 01'19" | 01:14'30" | 48 | 01'18" | 01:15'48" | 49 | 01'54" | 01:17'42" | 50 | 01'11" | 01:18'53" | 51 | 01'14" | 01:20'07" | 52 | 01'11" | 01:21'18" | 53 | 01'11" | 01:22'29" | 54 | 00'59" | 01:23'28" | 55 | 01'22" | 01:24'50" | 56 | 09'50" | 01:34'40" | 57 | 01'06" | 01:35'46" | 58 | 01'20" | 01:37'06" | 59 | 01'08" | 01:38'14" | 60 | 01'22" | 01:39'36" | 61 | 01'20" | 01:40'56" | 62 | 01'15" | 01:42'11" | 63 | 01'07" | 01:43'18" | 64 | 02'38" | 01:45'56" | 65 | 01'20" | 01:47'16" | 66 | 01'16" | 01:48'32" | 67 | 01'23" | 01:49'55" | 68 | 01'20" | 01:51'15" | 69 | 01'26" | 01:52'41" | 70 | 01'22" | 01:54'03" | 71 | 01'15" | 01:55'18" | 72 | 01'36" | 01:56'54" | 73 | 01'15" | 01:58'09" | 74 | 01'22" | 01:59'31" | 75 | 01'20" | 02:00'51" | 76 | 01'28" | 02:02'19" | 77 | 01'32" | 02:03'51" | 78 | 01'29" | 02:05'20" | 79 | 01'25" | 02:06'45" | 80 | 01'22" | 02:08'07" | 81 | 01'24" | 02:09'31" | 82 | 01'18" | 02:10'49" | 83 | 01'26" | 02:12'15" | 84 | 01'28" | 02:13'43" | 85 | 01'23" | 02:15'06" | 86 | 01'57" | 02:17'03" | 87 | 22'29" | 02:39'32" | 88 | 21'34" | 03:01'06" | 89 | 06'44" | 03:07'50" | 90 | 12'33" | 03:20'23" | 91 | 22'45" | 03:43'08" | 92 | 20'17" | 04:03'25" | 93 | 26'04" | 04:29'29" | 94 | 07'18" | 04:36'47" | 95 | 13'22" | 04:50'09" | 96 | 16'22" | 05:06'31" | 97 | 01'25" | 05:07'56" | 98 | 01'36" | 05:09'32" | 99 | 01'40" | 05:11'12" | 100 | 01'34" | 05:12'46" | 101 | 01'42" | 05:14'28" | 102 | 01'50" | 05:16'18" | 103 | 01'28" | 05:17'46" | 104 | 01'39" | 05:19'25" | 105 | 01'50" | 05:21'15" | 106 | 01'49" | 05:23'04" | 107 | 01'47" | 05:24'51" | 108 | 01'47" | 05:26'38" | 109 | 01'50" | 05:28'28" | 110 | 01'40" | 05:30'08" | 111 | 01'34" | 05:31'42" | 112 | 01'49" | 05:33'31" | 113 | 05'20" | 05:38'51" | 114 | 24'34" | 06:03'25" | 115 | 15'59" | 06:19'24" | 116 | 20'10" | 06:39'34" | 117 | 21'09" | 07:00'43" | 118 | 19'16" | 07:19'59" | 119 | 18'11" | 07:38'10" | 120 | 01'48" | 07:39'58" | 121 | 01'50" | 07:41'48" | 122 | 01'43" | 07:43'31" | 123 | 01'59" | 07:45'30" | 124 | 01'59" | 07:47'29" | 125 | 01'35" | 07:49'04" | 126 | 01'40" | 07:50'44" | 127 | 01'54" | 07:52'38" | 128 | 01'45" | 07:54'23" | 129 | 01'43" | 07:56'06" | 130 | 01'20" | 07:57'26" | 131 | 01'03" | 07:58'29" | 132 | 01'47" | 08:00'16" | 133 | 01'40" | 08:01'56" | 134 | 01'47" | 08:03'43" | 135 | 01'37" | 08:05'20" | 136 | 01'37" | 08:06'57" | 137 | 01'50" | 08:08'47" | 138 | 01'52" | 08:10'39" | 139 | 01'09" | 08:11'48" | 140 | 01'07" | 08:12'55" | 141 | 00'45" | 08:13'40" | 142 | 01'21" | 08:15'01" | 143 | 00'44" | 08:15'45" | 144 | 00'53" | 08:16'38" | 145 | 01'11" | 08:17'49" | 146 | 01'03" | 08:18'52" | 147 | 01'59" | 08:20'51" | 148 | 01'15" | 08:22'06" | 149 | 01'38" | 08:23'44" | 150 | 01'51" | 08:25'35" | 151 | 01'08" | 08:26'43" | 152 | 02'17" | 08:29'00" | 153 | 02'09" | 08:31'09" | 154 | 02'11" | 08:33'20" | 155 | 01'57" | 08:35'17" | 156 | 00'37" | 08:35'54" | 157 | 01'41" | 08:37'35" | 158 | 02'13" | 08:39'48" | 159 | 01'31" | 08:41'19" | 160 | 01'13" | 08:42'32" | 161 | 01'01" | 08:43'33" | 162 | 01'34" | 08:45'07" | 163 | 01'33" | 08:46'40" | 164 | 01'04" | 08:47'44" | 165 | 00'55" | 08:48'39" | 166 | 01'11" | 08:49'50" | 167 | 01'36" | 08:51'26" | 168 | 09'46" | 09:01'12" | 169 | 34'29" | 09:35'41" | 170 | 01'20" | 09:37'01" | 171 | 01'27" | 09:38'28" | 172 | 01'23" | 09:39'51" | 173 | 01'14" | 09:41'05" | 174 | 01'17" | 09:42'22" | 175 | 01'16" | 09:43'38" | 176 | 01'12" | 09:44'50" | 177 | 01'06" | 09:45'56" | 178 | 01'00" | 09:46'56" | 179 | 01'18" | 09:48'14" | 180 | 01'02" | 09:49'16" | 181 | 01'20" | 09:50'36" | 182 | 01'02" | 09:51'38" | 183 | 01'01" | 09:52'39" | 184 | 01'10" | 09:53'49" | 185 | 01'12" | 09:55'01" | 186 | 01'03" | 09:56'04" | 187 | 01'18" | 09:57'22" | 188 | 01'01" | 09:58'23" | 189 | 01'07" | 09:59'30" | 190 | 01'02" | 10:00'32" | 191 | 03'27" | 10:03'59" | 192 | 00'54" | 10:04'53" | 193 | 01'16" | 10:06'09" | 194 | 00'57" | 10:07'06" | 195 | 07'29" | 10:14'35" | 196 | 02'33" | 10:17'08" | 197 | 00'01" | 10:17'09" | 198 | 00'36" | 10:17'45" | 199 | 02'09" | 10:19'54" | 200 | 00'48" | 10:20'42" | 201 | 01'51" | 10:22'33" | 202 | 01'15" | 10:23'48" | 203 | 00'53" | 10:24'41" | 204 | 00'58" | 10:25'39" | 205 | 01'30" | 10:27'09" | 206 | 01'04" | 10:28'13" | 207 | 01'42" | 10:29'55" | 208 | 00'59" | 10:30'54" | 209 | 01'43" | 10:32'37" | 210 | 03'50" | 10:36'27" | 211 | 04'31" | 10:40'58" | 212 | 03'29" | 10:44'27" | 213 | 02'55" | 10:47'22" | 214 | 02'50" | 10:50'12" | 215 | 02'25" | 10:52'37" | 216 | 01'49" | 10:54'26" | 217 | 00'52" | 10:55'18" | 218 | 00'38" | 10:55'56" | 219 | 00'36" | 10:56'32" | 220 | 00'38" | 10:57'10" | 221 | 00'38" | 10:57'48" | 222 | 00'37" | 10:58'25" | 223 | 00'36" | 10:59'01" | 224 | 00'35" | 10:59'36" | 225 | 00'34" | 11:00'10" | 226 | 00'38" | 11:00'48" | 227 | 00'37" | 11:01'25" | 228 | 00'34" | 11:01'59" | 229 | 00'34" | 11:02'33" | 230 | 00'34" | 11:03'07" | 231 | 00'39" | 11:03'46" | 232 | 00'34" | 11:04'20" | 233 | 00'36" | 11:04'56" | 234 | 00'45" | 11:05'41" | 235 | 10'05" | 11:15'46" | 236 | 00'46" | 11:16'32" | 237 | 10'23" | 11:26'55" | 238 | 00'35" | 11:27'30" | 239 | 00'38" | 11:28'08" | 240 | 00'42" | 11:28'50" | 241 | 00'40" | 11:29'30" | 242 | 00'53" | 11:30'23" | 243 | 00'37" | 11:31'00" | 244 | 00'38" | 11:31'38" | 245 | 00'35" | 11:32'13" | 246 | 00'33" | 11:32'46" | 247 | 00'38" | 11:33'24" | 248 | 00'33" | 11:33'57" | 249 | 00'36" | 11:34'33" | 250 | 00'36" | 11:35'09" | 251 | 00'38" | 11:35'47" | 252 | 00'36" | 11:36'23" | 253 | 00'36" | 11:36'59" | 254 | 00'37" | 11:37'36" | 255 | 00'35" | 11:38'11" | 256 | 00'33" | 11:38'44" | 257 | 00'35" | 11:39'19" | 258 | 00'35" | 11:39'54" | 259 | 00'34" | 11:40'28" | 260 | 00'37" | 11:41'05" | 261 | 00'35" | 11:41'40" | 262 | 00'36" | 11:42'16" | 263 | 00'37" | 11:42'53" | 264 | 00'42" | 11:43'35" | 265 | 00'39" | 11:44'14" | 266 | 00'37" | 11:44'51" | 267 | 00'39" | 11:45'30" | 268 | 00'41" | 11:46'11" | 269 | 00'37" | 11:46'48" | 270 | 00'34" | 11:47'22" | 271 | 00'35" | 11:47'57" | 272 | 00'34" | 11:48'31" | 273 | 00'35" | 11:49'06" | 274 | 00'33" | 11:49'39" | 275 | 00'32" | 11:50'11" | 276 | 00'32" | 11:50'43" | 277 | 00'34" | 11:51'17" | 278 | 00'37" | 11:51'54" | 279 | 01'06" | 11:53'00" | 280 | 01'23" | 11:54'23" | 281 | 04'00" | 11:58'23" | 282 | 05'34" | 12:03'57" | 283 | 02'51" | 12:06'48" | 284 | 01'45" | 12:08'33" | 277.3 | 00'-5" | 12:09'08" |
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