36.0 km | 07:43:56 | 12:53/km日期: 2022-05-02 11:32 - 總爬升: 246 m - 卡路里: 1945 Cal - 溫度: 16°C - 濕度: 88% - PM2.5: 良好(17)
Pace: 15'13" / 20'20" / 07'11" / 09'20" / 04'39" / 05'18" / 06'50" / 07'32" / 07'57" / 43'29" / 14'42" / 10'25" / 01'35" / 19'52" / 02'46" / 12'09" / 11'23" / 40'53" / 17'11" / 03'53" / 01'33" / 02'15" / 06'39" / 06'20" / 01'42" / 01'53" / 03'06" / 08'57" / 32'19" / 04'04" / 01'22" / 02'36" / 01'43" / 01'43" / 01'50" / 02'18" / 10'16" / 11'50" / 9890'00" /
5月累積里程 : 189.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 15'13" | 00:15'13" |
2 | 20'20" | 00:35'33" |
3 | 07'11" | 00:42'44" |
4 | 09'20" | 00:52'04" |
5 | 04'39" | 00:56'43" |
6 | 05'18" | 01:02'01" |
7 | 06'50" | 01:08'51" |
8 | 07'32" | 01:16'23" |
9 | 07'57" | 01:24'20" |
10 | 43'29" | 02:07'49" |
11 | 14'42" | 02:22'31" |
12 | 10'25" | 02:32'56" |
13 | 01'35" | 02:34'31" |
14 | 19'52" | 02:54'23" |
15 | 02'46" | 02:57'09" |
16 | 12'09" | 03:09'18" |
17 | 11'23" | 03:20'41" |
18 | 40'53" | 04:01'34" |
19 | 17'11" | 04:18'45" |
20 | 03'53" | 04:22'38" |
21 | 01'33" | 04:24'11" |
22 | 02'15" | 04:26'26" |
23 | 06'39" | 04:33'05" |
24 | 06'20" | 04:39'25" |
25 | 01'42" | 04:41'07" |
26 | 01'53" | 04:43'00" |
27 | 03'06" | 04:46'06" |
28 | 08'57" | 04:55'03" |
29 | 32'19" | 05:27'22" |
30 | 04'04" | 05:31'26" |
31 | 01'22" | 05:32'48" |
32 | 02'36" | 05:35'24" |
33 | 01'43" | 05:37'07" |
34 | 01'43" | 05:38'50" |
35 | 01'50" | 05:40'40" |
36 | 02'18" | 05:42'58" |
37 | 10'16" | 05:53'14" |
38 | 11'50" | 06:05'04" |
36.7 | -74'-26" | 07:43'58" |