9.3 km | 00:55:09 | 05:53/km日期: 2022-05-01 15:03 - 平均心率: 164 - 卡路里: 621 Cal - 平均步頻: 194 - 溫度: 21°C - 濕度: 74% - PM2.5: 良好(14)
Pace: 06'23" / 06'15" / 06'07" / 06'01" / 05'32" / 05'30" / 05'30" / 05'45" / 06'04" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'04") | 1000 / 1000 |
| 2 | | 06'14" (+00'45") | 1000 / 2000 |
| 3 | | 06'07" (+00'38") | 1000 / 3000 |
| 4 | | 06'01" (+00'32") | 1000 / 4000 |
| 5 | | 05'32" (+00'03") | 1000 / 5000 |
| 6 | | 05'29" | 1000 / 6000 |
| 7 | | 05'30" (+00'01") | 1000 / 7000 |
| 8 | | 05'44" (+00'15") | 1000 / 8000 |
| 9 | | 06'04" (+00'35") | 1000 / 9000 |
| 10 | | 05'21" | 348 / 9348 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
5月累積里程 : 410.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'15" | 00:12'38" |
| 3 | 06'07" | 00:18'45" |
| 4 | 06'01" | 00:24'46" |
| 5 | 05'32" | 00:30'18" |
| 6 | 05'30" | 00:35'48" |
| 7 | 05'30" | 00:41'18" |
| 8 | 05'45" | 00:47'03" |
| 9 | 06'04" | 00:53'07" |
| 9.3 | 05'21" | 00:54'59" |
展開計圈分析
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