9.2 km | 01:00:00 | 06:29/km日期: 2022-05-01 08:03 - 卡路里: 582 Cal - 總步數: 11000 - 平均步頻: 183 - 平均步幅: 84 cm - 溫度: 20°C - 濕度: 84% - PM2.5: 良好(17)
Pace: 06'45" / 06'30" / 06'22" / 06'24" / 06'18" / 06'18" / 06'34" / 06'30" / 06'32" / 07'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'43" (+00'31") | 1002 / 1002 | 181 / 81 |
2 | | 06'29" (+00'17") | 1002 / 2004 | 184 / 83 |
3 | | 06'22" (+00'10") | 1000 / 3004 | 186 / 84 |
4 | | 06'27" (+00'15") | 1007 / 4012 | 182 / 84 |
5 | | 06'17" (+00'05") | 1006 / 5018 | 186 / 85 |
6 | | 06'12" | 1003 / 6022 | 185 / 86 |
7 | | 06'35" (+00'23") | 1005 / 7028 | 181 / 83 |
8 | | 06'30" (+00'18") | 1007 / 8036 | 181 / 84 |
9 | | 06'27" (+00'15") | 1000 / 9036 | 181 / 85 |
10 | | 06'48" (+00'36") | 242 / 9279 | 180 / 81 |
5月累積里程 :
94.28 km ![](images/shoe.png)
母子鱷 Y拖白三代 累積 :
2407.7 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'30" | 00:13'15" |
3 | 06'22" | 00:19'37" |
4 | 06'24" | 00:26'01" |
5 | 06'18" | 00:32'19" |
6 | 06'18" | 00:38'37" |
7 | 06'34" | 00:45'11" |
8 | 06'30" | 00:51'41" |
9 | 06'32" | 00:58'13" |
9.2 | 07'21" | 01:00'00" |