13.5 km | 02:03:48 | 09:11/km日期: 2022-05-01 05:36 - 總爬升: 617 m - 平均心率: 121 - 卡路里: 960 Cal - 平均步頻: 178 - 溫度: 15°C - 濕度: 98% - PM2.5: 良好(10)
Pace: 07'48" / 08'51" / 07'40" / 10'22" / 08'29" / 08'43" / 08'29" / 21'04" / 08'54" / 06'13" / 06'02" / 10'16" / 08'17" / 05'42" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 : 511.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'48" | 00:07'48" |
| 2 | 08'51" | 00:16'39" |
| 3 | 07'40" | 00:24'19" |
| 4 | 10'22" | 00:34'41" |
| 5 | 08'29" | 00:43'10" |
| 6 | 08'43" | 00:51'53" |
| 7 | 08'29" | 01:00'22" |
| 8 | 21'04" | 01:21'26" |
| 9 | 08'54" | 01:30'20" |
| 10 | 06'13" | 01:36'33" |
| 11 | 06'02" | 01:42'35" |
| 12 | 10'16" | 01:52'51" |
| 13 | 08'17" | 02:01'08" |
| 13.5 | 05'42" | 02:03'48" |
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