10.0 km | 01:06:01 | 06:35/km日期: 2022-05-01 06:09 - 平均心率: 139 - 卡路里: 662 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 86% - PM2.5: 良好(17)
Pace: 06'48" / 06'29" / 06'12" / 06'14" / 06'19" / 08'36" / 06'24" / 07'02" / 06'19" / 05'36" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+01'13") | 1000 / 1000 |
| 2 | | 06'29" (+00'54") | 1000 / 2000 |
| 3 | | 06'12" (+00'37") | 1000 / 3000 |
| 4 | | 06'14" (+00'39") | 1000 / 4000 |
| 5 | | 06'18" (+00'43") | 1000 / 5000 |
| 6 | | 08'35" (+03'00") | 1000 / 6000 |
| 7 | | 06'24" (+00'49") | 1000 / 7000 |
| 8 | | 07'01" (+01'26") | 1000 / 8000 |
| 9 | | 06'19" (+00'44") | 1000 / 9000 |
| 10 | | 05'35" | 1000 / 10000 |
| 11 | | 13'21" (+07'46") | 2 / 10002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 : 42.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'29" | 00:13'17" |
| 3 | 06'12" | 00:19'29" |
| 4 | 06'14" | 00:25'43" |
| 5 | 06'19" | 00:32'02" |
| 6 | 08'36" | 00:40'38" |
| 7 | 06'24" | 00:47'02" |
| 8 | 07'02" | 00:54'04" |
| 9 | 06'19" | 01:00'23" |
| 10 | 05'36" | 01:05'59" |
| 10.0 | 11'24" | 01:06'01" |
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