10.6 km | 01:20:05 | 07:34/km日期: 2022-04-27 05:56 - 卡路里: 580 Cal - 平均步頻: 144 - 溫度: 27°C - 濕度: 83% - PM2.5: 良好(11)
Pace: 13'42" / 10'42" / 07'05" / 07'16" / 07'24" / 07'10" / 07'35" / 09'03" / 08'00" / 07'25" / 28'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'11" (+03'27") | 1000 / 1000 |
2 | | 08'42" (+02'58") | 1000 / 2000 |
3 | | 07'04" (+01'20") | 1000 / 3000 |
4 | | 07'16" (+01'32") | 1000 / 4000 |
5 | | 07'23" (+01'39") | 1000 / 5000 |
6 | | 07'09" (+01'25") | 1000 / 6000 |
7 | | 07'35" (+01'51") | 1000 / 7000 |
8 | | 06'25" (+00'41") | 1000 / 8000 |
9 | | 05'44" | 1000 / 9000 |
10 | | 07'25" (+01'41") | 1000 / 10000 |
11 | | 10'39" (+04'55") | 572 / 10572 |
4月累積里程 : 86.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'42" | 00:13'42" |
2 | 10'42" | 00:24'24" |
3 | 07'05" | 00:31'29" |
4 | 07'16" | 00:38'45" |
5 | 07'24" | 00:46'09" |
6 | 07'10" | 00:53'19" |
7 | 07'35" | 01:00'54" |
8 | 09'03" | 01:09'57" |
9 | 08'00" | 01:17'57" |
10 | 07'25" | 01:25'22" |
10.6 | 28'19" | 01:41'35" |