9.0 km | 01:21:12 | 09:03/km日期: 2022-04-24 07:15 - 總爬升: 125 m - 卡路里: 550 Cal - 平均步頻: 160 - 溫度: 25°C - 濕度: 82% - PM2.5: 良好(16)
Pace: 09'03" / 07'17" / 09'02" / 07'49" / 08'13" / 07'17" / 07'55" / 07'57" / 17'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'02" (+01'45") | 1000 / 1000 |
2 | | 07'17" | 1000 / 2000 |
3 | | 09'02" (+01'45") | 1000 / 3000 |
4 | | 07'48" (+00'31") | 1000 / 4000 |
5 | | 08'13" (+00'56") | 1000 / 5000 |
6 | | 07'17" | 1000 / 6000 |
7 | | 07'54" (+00'37") | 1000 / 7000 |
8 | | 07'56" (+00'39") | 1000 / 8000 |
9 | | 17'11" (+09'54") | 969 / 8969 |
4月累積里程 : 17.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'03" | 00:09'03" |
2 | 07'17" | 00:16'20" |
3 | 09'02" | 00:25'22" |
4 | 07'49" | 00:33'11" |
5 | 08'13" | 00:41'24" |
6 | 07'17" | 00:48'41" |
7 | 07'55" | 00:56'36" |
8 | 07'57" | 01:04'33" |
9.0 | 17'11" | 01:21'13" |