6.3 km | 00:36:16 | 05:44/km日期: 2015-03-30 19:43 - 卡路里: 341 Cal - 溫度: 26°C - 濕度: 68%
Pace: 07'24" / 07'24" / 05'08" / 05'04" / 04'48" / 05'00" / 04'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'28" (+02'36") | 1000 / 1000 |
2 | | 07'22" (+02'30") | 1002 / 2003 |
3 | | 05'09" (+00'17") | 997 / 3000 |
4 | | 05'03" (+00'11") | 1002 / 4002 |
5 | | 04'52" | 1000 / 5003 |
6 | | 05'00" (+00'08") | 1002 / 6005 |
7 | | 04'54" (+00'02") | 289 / 6294 |
3月累積里程 : 167.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'24" | 00:07'24" |
2 | 07'24" | 00:14'48" |
3 | 05'08" | 00:19'56" |
4 | 05'04" | 00:25'00" |
5 | 04'48" | 00:29'48" |
6 | 05'00" | 00:34'48" |
6.3 | 04'59" | 00:36'16" |