13.1 km | 01:21:00 | 06:11/km日期: 2022-04-17 11:17 - 平均心率: 107 - 卡路里: 590 Cal - 平均步頻: 150 - 溫度: 20°C - 濕度: 66% - PM2.5: 良好(15)
Pace: 05'38" / 05'51" / 01'50" / 06'42" / 05'37" / 11'26" / 06'49" / 06'07" / 10'18" / 06'58" / 05'50" / 06'46" / 04'39" / 01'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+04'09") | 1000 / 1000 |
| 2 | | 05'50" (+04'01") | 1000 / 2000 |
| 3 | | 01'49" | 1000 / 3000 |
| 4 | | 06'42" (+04'53") | 1000 / 4000 |
| 5 | | 05'36" (+03'47") | 1000 / 5000 |
| 6 | | 07'28" (+05'39") | 1000 / 6000 |
| 7 | | 06'48" (+04'59") | 1000 / 7000 |
| 8 | | 06'07" (+04'18") | 1000 / 8000 |
| 9 | | 10'17" (+08'28") | 1000 / 9000 |
| 10 | | 06'58" (+05'09") | 1000 / 10000 |
| 11 | | 05'49" (+04'00") | 1000 / 11000 |
| 12 | | 06'46" (+04'57") | 1000 / 12000 |
| 13 | | 04'38" (+02'49") | 1000 / 13000 |
| 14 | | 01'24" | 83 / 13083 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
4月累積里程 : 93.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'51" | 00:11'29" |
| 3 | 01'50" | 00:13'19" |
| 4 | 06'42" | 00:20'01" |
| 5 | 05'37" | 00:25'38" |
| 6 | 11'26" | 00:37'04" |
| 7 | 06'49" | 00:43'53" |
| 8 | 06'07" | 00:50'00" |
| 9 | 10'18" | 01:00'18" |
| 10 | 06'58" | 01:07'16" |
| 11 | 05'50" | 01:13'06" |
| 12 | 06'46" | 01:19'52" |
| 13 | 04'39" | 01:24'31" |
| 13.1 | 01'23" | 01:24'38" |
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