全馬 | 06:02:18 | 08:35/km | 第19馬官方成績 |
日期 | 2022-04-16 |
成績 | 06:02:18 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 08:35/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:43'10" (+08'23") | 01:34'13" (+17'19") |
| 00:51'03" (+16'16") |
| 00:44'07" (+09'20") | 01:28'28" (+11'34") |
| 00:44'21" (+09'34") |
| 00:34'47" | 01:16'54" |
| 00:42'07" (+07'20") |
| 00:41'27" (+06'40") | 01:27'37" (+10'43") |
| 00:46'10" (+11'23") |
|
日期: 2022-04-16 05:30 - 總爬升: 885 m - 卡路里: 2912 Cal - 平均步頻: 136 - 溫度: 20°C - 濕度: 77% - PM2.5: 良好(5)
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'52" (+02'04") | 987 / 987 |
2 | | 07'53" (+02'05") | 1015 / 2003 |
3 | | 08'59" (+03'11") | 991 / 2994 |
4 | | 10'26" (+04'38") | 1012 / 4006 |
5 | | 07'50" (+02'02") | 992 / 4999 |
6 | | 08'26" (+02'38") | 1005 / 6004 |
7 | | 09'51" (+04'03") | 1002 / 7007 |
8 | | 10'50" (+05'02") | 1016 / 8023 |
9 | | 11'13" (+05'25") | 998 / 9022 |
10 | | 10'37" (+04'49") | 992 / 10015 |
11 | | 09'47" (+03'59") | 1014 / 11030 |
12 | | 06'31" (+00'43") | 994 / 12024 |
13 | | 07'05" (+01'17") | 1014 / 13039 |
14 | | 10'29" (+04'41") | 1003 / 14042 |
15 | | 10'16" (+04'28") | 988 / 15031 |
16 | | 07'02" (+01'14") | 1006 / 16038 |
17 | | 06'43" (+00'55") | 1000 / 17038 |
18 | | 07'03" (+01'15") | 1016 / 18055 |
19 | | 16'44" (+10'56") | 1000 / 19056 |
20 | | 06'42" (+00'54") | 993 / 20049 |
21 | | 05'48" | 1012 / 21062 |
22 | | 07'03" (+01'15") | 995 / 22057 |
23 | | 05'54" (+00'06") | 1008 / 23065 |
24 | | 09'27" (+03'39") | 994 / 24060 |
25 | | 06'42" (+00'54") | 1009 / 25070 |
26 | | 06'53" (+01'05") | 997 / 26068 |
27 | | 07'29" (+01'41") | 1005 / 27074 |
28 | | 08'56" (+03'08") | 1008 / 28082 |
29 | | 11'17" (+05'29") | 1003 / 29086 |
30 | | 07'17" (+01'29") | 997 / 30083 |
31 | | 06'24" (+00'36") | 1004 / 31087 |
32 | | 08'16" (+02'28") | 1004 / 32092 |
33 | | 07'09" (+01'21") | 1007 / 33100 |
34 | | 08'20" (+02'32") | 1001 / 34101 |
35 | | 11'31" (+05'43") | 1008 / 35110 |
36 | | 08'55" (+03'07") | 1003 / 36114 |
37 | | 10'46" (+04'58") | 994 / 37108 |
38 | | 09'39" (+03'51") | 1008 / 38117 |
39 | | 08'23" (+02'35") | 994 / 39111 |
40 | | 08'24" (+02'36") | 1011 / 40123 |
41 | | 08'10" (+02'22") | 1006 / 41130 |
42 | | 06'12" (+00'24") | 988 / 42119 |
43 | | 10'49" (+05'01") | 15 / 42134 |
賽道環境優、天氣好、溫度適中10~12度
但是 上坡 下坡 上坡 下坡。。。
賽後評分: NA
給 5 星 4月累積里程 :
200.34 km Nike structure 23 第3雙 累積 :
1509.1 kmAndroid - samsung SM-N9860 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'54" | 00:07'54" |
2 | 07'54" | 00:15'48" |
3 | 09'02" | 00:24'50" |
4 | 10'27" | 00:35'17" |
5 | 07'53" | 00:43'10" |
6 | 08'23" | 00:51'33" |
7 | 09'53" | 01:01'26" |
8 | 10'51" | 01:12'17" |
9 | 11'13" | 01:23'30" |
10 | 10'43" | 01:34'13" |
11 | 09'50" | 01:44'03" |
12 | 06'29" | 01:50'32" |
13 | 06'57" | 01:57'29" |
14 | 10'41" | 02:08'10" |
15 | 10'10" | 02:18'20" |
16 | 07'05" | 02:25'25" |
17 | 06'44" | 02:32'09" |
18 | 07'04" | 02:39'13" |
19 | 16'48" | 02:56'01" |
20 | 06'40" | 03:02'41" |
21 | 05'48" | 03:08'29" |
22 | 07'06" | 03:15'35" |
23 | 05'48" | 03:21'23" |
24 | 06'43" | 03:28'06" |
25 | 09'22" | 03:37'28" |
26 | 07'01" | 03:44'29" |
27 | 07'12" | 03:51'41" |
28 | 09'04" | 04:00'45" |
29 | 10'51" | 04:11'36" |
30 | 07'59" | 04:19'35" |
31 | 06'20" | 04:25'55" |
32 | 08'19" | 04:34'14" |
33 | 06'46" | 04:41'00" |
34 | 08'43" | 04:49'43" |
35 | 11'19" | 05:01'02" |
36 | 08'36" | 05:09'38" |
37 | 10'50" | 05:20'28" |
38 | 10'12" | 05:30'40" |
39 | 08'24" | 05:39'04" |
40 | 08'08" | 05:47'12" |
41 | 08'09" | 05:55'21" |
42 | 06'44" | 06:02'05" |
42.1 | 04'56" | 06:02'45" |