12.7 km | 01:46:02 | 08:20/km日期: 2022-04-16 07:13 - 總爬升: 330 m - 卡路里: 686 Cal - 總步數: 9724 - 平均步頻: 91 - 平均步幅: 130 cm - 溫度: 19°C - 濕度: 68% - PM2.5: 良好(11)
Pace: 10'43" / 06'37" / 05'58" / 06'47" / 06'45" / 06'33" / 06'04" / 07'42" / 07'10" / 05'56" / 06'40" / 09'55" / 18'27" / 01'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'50" (+04'41") | 1001 / 1001 | 107 / 85 |
2 | | 06'47" (+00'38") | 1000 / 2001 | 80 / 183 |
3 | | 06'09" | 1002 / 3004 | 106 / 153 |
4 | | 07'03" (+00'54") | 1002 / 4006 | 100 / 140 |
5 | | 06'49" (+00'40") | 1000 / 5006 | 93 / 156 |
6 | | 06'39" (+00'30") | 1002 / 6009 | 76 / 197 |
7 | | 06'12" (+00'03") | 1000 / 7009 | 73 / 218 |
8 | | 08'11" (+02'02") | 1000 / 8010 | 123 / 98 |
9 | | 07'02" (+00'53") | 1002 / 9013 | 85 / 165 |
10 | | 06'09" | 1001 / 10014 | 91 / 178 |
11 | | 10'14" (+04'05") | 1001 / 11015 | 97 / 99 |
12 | | 06'43" (+00'34") | 1000 / 12016 | 82 / 180 |
13 | | 24'37" (+18'28") | 690 / 12706 | 76 / 52 |
4月累積里程 : 234.07 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'43" | 00:10'43" |
2 | 06'37" | 00:17'20" |
3 | 05'58" | 00:23'18" |
4 | 06'47" | 00:30'05" |
5 | 06'45" | 00:36'50" |
6 | 06'33" | 00:43'23" |
7 | 06'04" | 00:49'27" |
8 | 07'42" | 00:57'09" |
9 | 07'10" | 01:04'19" |
10 | 05'56" | 01:10'15" |
11 | 06'40" | 01:16'55" |
12 | 09'55" | 01:26'50" |
13 | 18'27" | 01:45'17" |
12.7 | -2'-33" | 01:46'02" |