8.0 km | 00:43:59 | 05:29/km日期: 2015-07-21 20:22 - 卡路里: 529 Cal - 溫度: 29°C - 濕度: 76%
Pace: 05'16" / 06'11" / 06'57" / 08'13" / 04'12" / 04'28" / 05'19" / 05'14" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" (+01'02") | 1000 / 1000 |
2 | | 05'43" (+01'32") | 1000 / 2000 |
3 | | 06'57" (+02'46") | 1000 / 3000 |
4 | | 07'06" (+02'55") | 1000 / 4000 |
5 | | 04'11" | 1000 / 5000 |
6 | | 04'28" (+00'17") | 1000 / 6000 |
7 | | 05'00" (+00'49") | 1000 / 7000 |
8 | | 05'14" (+01'03") | 1000 / 8000 |
9 | | 04'50" (+00'39") | 14 / 8014 |
7月累積里程 :
119.44 km NIKE LunarGlide+ 4 累積 :
3486.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 06'11" | 00:11'27" |
3 | 06'57" | 00:18'24" |
4 | 08'13" | 00:26'37" |
5 | 04'12" | 00:30'49" |
6 | 04'28" | 00:35'17" |
7 | 05'19" | 00:40'36" |
8 | 05'14" | 00:45'50" |
8.0 | 05'45" | 00:45'55" |