5.3 km | 00:59:59 | 11:16/km日期: 2015-07-21 18:29 - 卡路里: 287 Cal - 溫度: 30°C - 濕度: 76%
Pace: 10'53" / 10'08" / 09'59" / 10'14" / 11'47" / 21'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'46" (+03'30") | 372 / 372 |
2 | | 08'16" | 16 / 388 |
3 | | 11'34" (+03'18") | 18 / 407 |
4 | | 17'50" (+09'34") | 14 / 421 |
5 | | 08'44" (+00'28") | 106 / 528 |
6 | | 08'35" (+00'19") | 29 / 557 |
7 | | 11'24" (+03'08") | 150 / 708 |
8 | | 15'16" (+07'00") | 15 / 723 |
9 | | 09'17" (+01'01") | 132 / 856 |
10 | | 21'49" (+13'33") | 14 / 870 |
11 | | 09'15" (+00'59") | 129 / 1000 |
12 | | 22'12" (+13'56") | 14 / 1014 |
13 | | 10'08" (+01'52") | 585 / 1599 |
14 | | 11'55" (+03'39") | 15 / 1615 |
15 | | 09'18" (+01'02") | 152 / 1767 |
16 | | 13'11" (+04'55") | 15 / 1782 |
17 | | 09'25" (+01'09") | 144 / 1927 |
18 | | 10'41" (+02'25") | 14 / 1941 |
19 | | 09'39" (+01'23") | 148 / 2090 |
20 | | 10'50" (+02'34") | 15 / 2105 |
21 | | 09'58" (+01'42") | 148 / 2254 |
22 | | 08'57" (+00'41") | 14 / 2269 |
23 | | 09'52" (+01'36") | 141 / 2410 |
24 | | 09'26" (+01'10") | 15 / 2426 |
25 | | 10'17" (+02'01") | 149 / 2575 |
26 | | 11'15" (+02'59") | 14 / 2590 |
27 | | 09'47" (+01'31") | 308 / 2898 |
28 | | 09'29" (+01'13") | 29 / 2928 |
29 | | 09'53" (+01'37") | 133 / 3061 |
30 | | 10'24" (+02'08") | 28 / 3090 |
31 | | 10'08" (+01'52") | 146 / 3236 |
32 | | 09'56" (+01'40") | 15 / 3252 |
33 | | 10'10" (+01'54") | 144 / 3396 |
34 | | 11'01" (+02'45") | 15 / 3411 |
35 | | 10'23" (+02'07") | 149 / 3560 |
36 | | 08'16" | 14 / 3574 |
37 | | 10'31" (+02'15") | 620 / 4195 |
38 | | 09'09" (+00'53") | 14 / 4209 |
39 | | 10'42" (+02'26") | 136 / 4346 |
40 | | 10'29" (+02'13") | 14 / 4360 |
41 | | 10'21" (+02'05") | 162 / 4523 |
42 | | 10'34" (+02'18") | 14 / 4537 |
43 | | 12'14" (+03'58") | 315 / 4853 |
44 | | 19'52" (+11'36") | 464 / 5317 |
7月累積里程 : 21.25 km
Android - samsung SM-G900I 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'53" | 00:10'53" |
2 | 10'08" | 00:21'01" |
3 | 09'59" | 00:31'00" |
4 | 10'14" | 00:41'14" |
5 | 11'47" | 00:53'01" |
5.3 | 21'54" | 00:59'59" |