24.3 km | 02:05:06 | 05:08/km日期: 2022-04-12 05:44 - 平均心率: 147 - 卡路里: 1453 Cal - 溫度: 24°C - 濕度: 81% - PM2.5: 良好(14)
Pace: 04'58" / 04'16" / 04'43" / 04'48" / 05'18" / 04'31" / 05'01" / 05'01" / 05'39" / 04'19" / 05'20" / 05'05" / 06'07" / 04'11" / 05'29" / 05'17" / 05'53" / 04'19" / 05'19" / 05'46" / 05'28" / 04'28" / 05'41" / 06'04" / 06'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'59" (+00'53") | 1002 / 1002 |
2 | | 04'17" (+00'11") | 1163 / 2165 |
3 | | 04'46" (+00'40") | 2095 / 4260 |
4 | | 05'31" (+01'25") | 906 / 5167 |
5 | | 04'21" (+00'15") | 1145 / 6312 |
6 | | 05'07" (+01'01") | 1952 / 8264 |
7 | | 05'48" (+01'42") | 859 / 9124 |
8 | | 04'13" (+00'07") | 1185 / 10310 |
9 | | 05'17" (+01'11") | 1890 / 12200 |
10 | | 06'29" (+02'23") | 771 / 12971 |
11 | | 04'13" (+00'07") | 1181 / 14152 |
12 | | 05'27" (+01'21") | 1830 / 15983 |
13 | | 06'26" (+02'20") | 776 / 16760 |
14 | | 04'12" (+00'06") | 1190 / 17950 |
15 | | 05'23" (+01'17") | 1855 / 19805 |
16 | | 06'34" (+02'28") | 760 / 20566 |
17 | | 04'06" | 1215 / 21781 |
18 | | 05'38" (+01'32") | 1773 / 23554 |
19 | | 06'42" (+02'36") | 745 / 24300 |
20 | | 08'15" (+04'09") | 12 / 24312 |
心率區間 | 心跳數 | 心率等級 |
1:E有氧耐力區 | 124~151 | 65~79% |
2:M馬拉松配速區 | 151~170 | 79~89% |
3:T乳酸耐力區 | 170~176 | 89~92% |
4:A無氧耐力區 | 176~187 | 92~97.5% |
5:I最大耗氧區 | 187~192 | 97.5~100% |
最大心率為192 點此去設定最大心率 |
4月累積里程 :
222.03 km NB 2018紐約馬限定款 FuelCellImpulse 累積 :
560.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 04'16" | 00:09'14" |
3 | 04'43" | 00:13'57" |
4 | 04'48" | 00:18'45" |
5 | 05'18" | 00:24'03" |
6 | 04'31" | 00:28'34" |
7 | 05'01" | 00:33'35" |
8 | 05'01" | 00:38'36" |
9 | 05'39" | 00:44'15" |
10 | 04'19" | 00:48'34" |
11 | 05'20" | 00:53'54" |
12 | 05'05" | 00:58'59" |
13 | 06'07" | 01:05'06" |
14 | 04'11" | 01:09'17" |
15 | 05'29" | 01:14'46" |
16 | 05'17" | 01:20'03" |
17 | 05'53" | 01:25'56" |
18 | 04'19" | 01:30'15" |
19 | 05'19" | 01:35'34" |
20 | 05'46" | 01:41'20" |
21 | 05'28" | 01:46'48" |
22 | 04'28" | 01:51'16" |
23 | 05'41" | 01:56'57" |
24 | 06'04" | 02:03'01" |
24.3 | 06'36" | 02:05'05" |