9.7 km | 01:18:31 | 08:03/km日期: 2015-07-15 18:03 - 卡路里: 728 Cal - 溫度: 30°C - 濕度: 83%
Pace: 06'26" / 06'38" / 07'09" / 06'27" / 07'37" / 08'26" / 09'53" / 09'32" / 09'22" / 09'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" | 1000 / 1000 |
2 | | 06'38" (+00'12") | 1000 / 2000 |
3 | | 07'08" (+00'42") | 1000 / 3000 |
4 | | 06'27" (+00'01") | 1000 / 4000 |
5 | | 07'36" (+01'10") | 1000 / 5000 |
6 | | 08'27" (+02'01") | 1000 / 6000 |
7 | | 09'53" (+03'27") | 1000 / 7000 |
8 | | 09'31" (+03'05") | 1000 / 8000 |
9 | | 09'22" (+02'56") | 1000 / 9000 |
10 | | 09'32" (+03'06") | 737 / 9737 |
7月累積里程 : 135.69 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'38" | 00:13'04" |
3 | 07'09" | 00:20'13" |
4 | 06'27" | 00:26'40" |
5 | 07'37" | 00:34'17" |
6 | 08'26" | 00:42'43" |
7 | 09'53" | 00:52'36" |
8 | 09'32" | 01:02'08" |
9 | 09'22" | 01:11'30" |
9.7 | 09'32" | 01:18'32" |