10.0 km | 01:02:09 | 06:12/km日期: 2015-06-24 04:34 - 卡路里: 475 Cal - 溫度: 27°C - 濕度: 65%
Pace: 04'45" / 06'29" / 06'21" / 06'04" / 05'45" / 06'18" / 05'53" / 05'28" / 08'53" / 08'03" / 23'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'47" (+02'19") | 1000 / 1000 |
2 | | 06'29" (+01'01") | 1000 / 2000 |
3 | | 06'20" (+00'52") | 1000 / 3000 |
4 | | 06'04" (+00'36") | 1000 / 4000 |
5 | | 05'44" (+00'16") | 1000 / 5000 |
6 | | 06'10" (+00'42") | 1000 / 6000 |
7 | | 05'52" (+00'24") | 1000 / 7000 |
8 | | 05'28" | 1000 / 8000 |
9 | | 05'44" (+00'16") | 1000 / 9000 |
10 | | 06'21" (+00'53") | 1000 / 10000 |
11 | | 06'41" (+01'13") | 14 / 10014 |
6月累積里程 : 36.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'45" | 00:04'45" |
2 | 06'29" | 00:11'14" |
3 | 06'21" | 00:17'35" |
4 | 06'04" | 00:23'39" |
5 | 05'45" | 00:29'24" |
6 | 06'18" | 00:35'42" |
7 | 05'53" | 00:41'35" |
8 | 05'28" | 00:47'03" |
9 | 08'53" | 00:55'56" |
10 | 08'03" | 01:03'59" |
10.0 | 23'02" | 01:04'19" |