24.7 km | 02:29:34 | 06:03/km日期: 2022-04-10 06:30 - 卡路里: 1205 Cal - 溫度: 20°C - 濕度: 97% - PM2.5: 良好(15)
Pace: 06'38" / 06'01" / 05'45" / 05'38" / 05'34" / 05'35" / 05'50" / 06'03" / 05'56" / 05'39" / 05'37" / 05'44" / 05'53" / 06'50" / 06'06" / 06'33" / 06'20" / 06'46" / 06'20" / 06'07" / 06'33" / 05'52" / 05'54" / 05'57" / 06'11" /
4月累積里程 :
177.75 km ![](images/shoe.png)
美津濃 皇速 累積 :
4670.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'01" | 00:12'39" |
3 | 05'45" | 00:18'24" |
4 | 05'38" | 00:24'02" |
5 | 05'34" | 00:29'36" |
6 | 05'35" | 00:35'11" |
7 | 05'50" | 00:41'01" |
8 | 06'03" | 00:47'04" |
9 | 05'56" | 00:53'00" |
10 | 05'39" | 00:58'39" |
11 | 05'37" | 01:04'16" |
12 | 05'44" | 01:10'00" |
13 | 05'53" | 01:15'53" |
14 | 06'50" | 01:22'43" |
15 | 06'06" | 01:28'49" |
16 | 06'33" | 01:35'22" |
17 | 06'20" | 01:41'42" |
18 | 06'46" | 01:48'28" |
19 | 06'20" | 01:54'48" |
20 | 06'07" | 02:00'55" |
21 | 06'33" | 02:07'28" |
22 | 05'52" | 02:13'20" |
23 | 05'54" | 02:19'14" |
24 | 05'57" | 02:25'11" |
24.7 | 06'12" | 02:29'35" |