10.0 km | 00:51:53 | 05:11/km日期: 2022-04-09 15:40 - 卡路里: 765 Cal - 平均步頻: 186 - 溫度: 28°C - 濕度: 50% - PM2.5: 良好(19)
Pace: 05'52" / 05'36" / 05'27" / 05'19" / 05'09" / 04'59" / 05'11" / 04'46" / 04'53" / 04'44" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+01'08") | 1000 / 1000 |
2 | | 05'35" (+00'52") | 1000 / 2000 |
3 | | 05'27" (+00'44") | 1000 / 3000 |
4 | | 05'18" (+00'35") | 1000 / 4000 |
5 | | 05'09" (+00'26") | 1000 / 5000 |
6 | | 04'58" (+00'15") | 1000 / 6000 |
7 | | 05'11" (+00'28") | 1000 / 7000 |
8 | | 04'46" (+00'03") | 1000 / 8000 |
9 | | 04'47" (+00'04") | 1000 / 9000 |
10 | | 04'43" | 1000 / 10000 |
11 | | 04'30" | 9 / 10009 |
4月累積里程 : 174.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'36" | 00:11'28" |
3 | 05'27" | 00:16'55" |
4 | 05'19" | 00:22'14" |
5 | 05'09" | 00:27'23" |
6 | 04'59" | 00:32'22" |
7 | 05'11" | 00:37'33" |
8 | 04'46" | 00:42'19" |
9 | 04'53" | 00:47'12" |
10 | 04'44" | 00:51'56" |
10.0 | 03'37" | 00:51'58" |