8.0 km | 00:40:43 | 05:03/km日期: 2022-04-08 06:04 - 總爬升: 164 m - 卡路里: 536 Cal - 平均步頻: 174 - PM2.5: 良好(18)
Pace: 05'57" / 05'13" / 05'02" / 04'57" / 04'46" / 04'53" / 04'56" / 05'48" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+00'45") | 2000 / 2000 |
2 | | 04'59" (+00'10") | 2000 / 4000 |
3 | | 04'49" | 2000 / 6000 |
4 | | 04'50" (+00'01") | 2000 / 8000 |
5 | | 05'29" (+00'40") | 48 / 8048 |
4月累積里程 : 373.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'13" | 00:11'10" |
3 | 05'02" | 00:16'12" |
4 | 04'57" | 00:21'09" |
5 | 04'46" | 00:25'55" |
6 | 04'53" | 00:30'48" |
7 | 04'56" | 00:35'44" |
8 | 05'48" | 00:41'32" |
8.0 | 05'28" | 00:41'48" |