8.0 km | 00:36:25 | 04:32/km日期: 2022-04-07 05:47 - 卡路里: 495 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 84% - PM2.5: 良好(17)
Pace: 05'12" / 04'41" / 04'34" / 04'26" / 04'20" / 04'21" / 04'27" / 04'23" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" (+00'51") | 1000 / 1000 |
2 | | 04'40" (+00'20") | 1000 / 2000 |
3 | | 04'33" (+00'13") | 1000 / 3000 |
4 | | 04'26" (+00'06") | 1000 / 4000 |
5 | | 04'20" | 1000 / 5000 |
6 | | 04'20" | 1000 / 6000 |
7 | | 04'27" (+00'07") | 1000 / 7000 |
8 | | 04'22" (+00'02") | 1000 / 8000 |
9 | | 03'42" | 9 / 8009 |
4月累積里程 :
124.85 km ![](images/shoe.png)
Nike Zoom Pegasus 37 累積 :
816.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 04'41" | 00:09'53" |
3 | 04'34" | 00:14'27" |
4 | 04'26" | 00:18'53" |
5 | 04'20" | 00:23'13" |
6 | 04'21" | 00:27'34" |
7 | 04'27" | 00:32'01" |
8 | 04'23" | 00:36'24" |
8.0 | 03'23" | 00:36'26" |