10.0 km | 00:45:22 | 04:31/km日期: 2022-04-05 15:30 - 總爬升: 464 m - 卡路里: 630 Cal - 總步數: 7976 - 平均步頻: 175 - 平均步幅: 125 cm - 溫度: 25°C - 濕度: 57% - PM2.5: 良好(12)
Pace: 05'04" / 04'35" / 04'31" / 04'37" / 04'29" / 04'27" / 04'27" / 04'27" / 04'25" / 04'12" / 09'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'01" (+00'48") | 1006 / 1006 | 173 / 114 |
2 | | 04'33" (+00'20") | 1004 / 2011 | 175 / 124 |
3 | | 04'30" (+00'17") | 1000 / 3012 | 176 / 125 |
4 | | 04'37" (+00'24") | 1008 / 4021 | 176 / 122 |
5 | | 04'24" (+00'11") | 1004 / 5025 | 175 / 128 |
6 | | 04'28" (+00'15") | 1006 / 6031 | 176 / 126 |
7 | | 04'24" (+00'11") | 1005 / 7037 | 176 / 128 |
8 | | 04'24" (+00'11") | 1001 / 8038 | 176 / 128 |
9 | | 04'24" (+00'11") | 1001 / 9040 | 176 / 128 |
10 | | 04'13" | 1005 / 10045 | 175 / 134 |
4月累積里程 : 203.74 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 04'35" | 00:09'39" |
3 | 04'31" | 00:14'10" |
4 | 04'37" | 00:18'47" |
5 | 04'29" | 00:23'16" |
6 | 04'27" | 00:27'43" |
7 | 04'27" | 00:32'10" |
8 | 04'27" | 00:36'37" |
9 | 04'25" | 00:41'02" |
10 | 04'12" | 00:45'14" |
10.0 | 09'15" | 00:45'22" |