8.5 km | 00:53:49 | 06:20/km日期: 2015-06-29 16:39 - 地點: 三重綜合運動場 - 天氣: 炎熱 - 卡路里: 520 Cal - 溫度: 34°C - 濕度: 63%
Pace: 06'04" / 05'36" / 05'32" / 08'37" / 05'20" / 09'40" / 05'32" / 05'04" / 04'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'57") | 1008 / 1008 |
2 | | 05'35" (+00'24") | 1002 / 2011 |
3 | | 05'28" (+00'17") | 992 / 3003 |
4 | | 05'35" (+00'24") | 997 / 4000 |
5 | | 05'20" (+00'09") | 998 / 4999 |
6 | | 05'31" (+00'20") | 998 / 5997 |
7 | | 05'23" (+00'12") | 1004 / 7002 |
8 | | 05'11" | 1006 / 8007 |
9 | | 04'29" | 326 / 8334 |
6月累積里程 :
145.67 km Brooks 1101101D338 Brooks Pure Cadence 累積 :
1617.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'36" | 00:11'40" |
3 | 05'32" | 00:17'12" |
4 | 08'37" | 00:25'49" |
5 | 05'20" | 00:31'09" |
6 | 09'40" | 00:40'49" |
7 | 05'32" | 00:46'21" |
8 | 05'04" | 00:51'25" |
8.3 | 07'11" | 00:53'49" |