41.4 km | 02:01:08 | 02:55/km日期: 2022-03-26 18:29 - 總爬升: 171 m - 卡路里: 2234 Cal - 溫度: 24°C - 濕度: 97%
Pace: 04'29" / 05'07" / 03'18" / 01'13" / 02'08" / 00'43" / 01'31" / 01'22" / 02'19" / 01'30" / 02'54" / 01'18" / 01'36" / 01'56" / 02'06" / 02'28" / 04'25" / 01'35" / 02'13" / 01'45" / 02'01" / 03'11" / 06'04" / 04'44" / 02'15" / 02'22" / 03'21" / 01'28" / 07'40" / 03'58" / 02'17" / 01'43" / 02'12" / 02'17" / 02'12" / 01'10" / 00'38" / 01'43" / 02'13" / 03'12" / 00'08" / 00'56" / 01'52" / 03'32" / 32'31" /
3月累積里程 : 51.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'29" | 00:04'29" |
2 | 05'07" | 00:09'36" |
3 | 03'18" | 00:12'54" |
4 | 01'13" | 00:14'07" |
5 | 02'08" | 00:16'15" |
6 | 00'43" | 00:16'58" |
7 | 01'31" | 00:18'29" |
8 | 01'22" | 00:19'51" |
9 | 02'19" | 00:22'10" |
10 | 01'30" | 00:23'40" |
11 | 02'54" | 00:26'34" |
12 | 01'18" | 00:27'52" |
13 | 01'36" | 00:29'28" |
14 | 01'56" | 00:31'24" |
15 | 02'06" | 00:33'30" |
16 | 02'28" | 00:35'58" |
17 | 04'25" | 00:40'23" |
18 | 01'35" | 00:41'58" |
19 | 02'13" | 00:44'11" |
20 | 01'45" | 00:45'56" |
21 | 02'01" | 00:47'57" |
22 | 03'11" | 00:51'08" |
23 | 06'04" | 00:57'12" |
24 | 04'44" | 01:01'56" |
25 | 02'15" | 01:04'11" |
26 | 02'22" | 01:06'33" |
27 | 03'21" | 01:09'54" |
28 | 01'28" | 01:11'22" |
29 | 07'40" | 01:19'02" |
30 | 03'58" | 01:23'00" |
31 | 02'17" | 01:25'17" |
32 | 01'43" | 01:27'00" |
33 | 02'12" | 01:29'12" |
34 | 02'17" | 01:31'29" |
35 | 02'12" | 01:33'41" |
36 | 01'10" | 01:34'51" |
37 | 00'38" | 01:35'29" |
38 | 01'43" | 01:37'12" |
39 | 02'13" | 01:39'25" |
40 | 03'12" | 01:42'37" |
41 | 00'08" | 01:42'45" |
42 | 00'56" | 01:43'41" |
43 | 01'52" | 01:45'33" |
44 | 03'32" | 01:49'05" |
41.4 | -4'-35" | 02:01'09" |