28.1 km | 03:02:16 | 06:29/km日期: 2015-07-11 16:20 - 總爬升: 226 m - 卡路里: 2096 Cal - 溫度: 30°C - 濕度: 80%
Pace: 05'40" / 05'12" / 05'22" / 05'24" / 05'43" / 06'02" / 06'05" / 07'45" / 06'15" / 06'26" / 06'19" / 05'54" / 05'54" / 06'19" / 06'20" / 07'25" / 06'55" / 07'22" / 08'08" / 05'46" / 06'34" / 06'11" / 06'04" / 06'21" / 06'22" / 08'06" / 07'24" / 08'19" / 10'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'24") | 999 / 999 |
2 | | 05'11" | 997 / 1997 |
3 | | 05'25" (+00'14") | 1007 / 3005 |
4 | | 05'25" (+00'14") | 996 / 4001 |
5 | | 05'42" (+00'31") | 1017 / 5019 |
6 | | 06'03" (+00'52") | 997 / 6016 |
7 | | 06'02" (+00'51") | 1006 / 7022 |
8 | | 07'47" (+02'36") | 995 / 8017 |
9 | | 06'10" (+00'59") | 995 / 9013 |
10 | | 06'29" (+01'18") | 1004 / 10017 |
11 | | 06'17" (+01'06") | 1007 / 11025 |
12 | | 05'53" (+00'42") | 1001 / 12026 |
13 | | 05'57" (+00'46") | 995 / 13022 |
14 | | 06'14" (+01'03") | 1007 / 14029 |
15 | | 06'22" (+01'11") | 994 / 15023 |
16 | | 07'37" (+02'26") | 1009 / 16033 |
17 | | 06'41" (+01'30") | 992 / 17026 |
18 | | 07'23" (+02'12") | 1007 / 18033 |
19 | | 08'05" (+02'54") | 1000 / 19033 |
20 | | 05'41" (+00'30") | 997 / 20031 |
21 | | 06'37" (+01'26") | 993 / 21024 |
22 | | 06'10" (+00'59") | 1002 / 22026 |
23 | | 06'07" (+00'56") | 1003 / 23030 |
24 | | 06'21" (+01'10") | 1000 / 24031 |
25 | | 06'22" (+01'11") | 1000 / 25031 |
26 | | 08'03" (+02'52") | 1004 / 26035 |
27 | | 07'25" (+02'14") | 997 / 27033 |
28 | | 08'24" (+03'13") | 1015 / 28048 |
29 | | 15'52" (+10'41") | 14 / 28062 |
7月累積里程 : 101.60 km
Android - samsung GT-N7100 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'12" | 00:10'52" |
3 | 05'22" | 00:16'14" |
4 | 05'24" | 00:21'38" |
5 | 05'43" | 00:27'21" |
6 | 06'02" | 00:33'23" |
7 | 06'05" | 00:39'28" |
8 | 07'45" | 00:47'13" |
9 | 06'15" | 00:53'28" |
10 | 06'26" | 00:59'54" |
11 | 06'19" | 01:06'13" |
12 | 05'54" | 01:12'07" |
13 | 05'54" | 01:18'01" |
14 | 06'19" | 01:24'20" |
15 | 06'20" | 01:30'40" |
16 | 07'25" | 01:38'05" |
17 | 06'55" | 01:45'00" |
18 | 07'22" | 01:52'22" |
19 | 08'08" | 02:00'30" |
20 | 05'46" | 02:06'16" |
21 | 06'34" | 02:12'50" |
22 | 06'11" | 02:19'01" |
23 | 06'04" | 02:25'05" |
24 | 06'21" | 02:31'26" |
25 | 06'22" | 02:37'48" |
26 | 08'06" | 02:45'54" |
27 | 07'24" | 02:53'18" |
28 | 08'19" | 03:01'37" |
28.1 | 10'19" | 03:02'16" |