8.5 km | 01:14:48 | 08:45/km日期: 2015-07-04 17:19 - 卡路里: 675 Cal - 溫度: 32°C - 濕度: 68%
Pace: 08'38" / 08'25" / 09'04" / 09'42" / 08'09" / 10'25" / 07'55" / 08'07" / 08'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'24" (+02'13") | 400 / 400 |
2 | | 08'19" (+01'08") | 406 / 807 |
3 | | 07'44" (+00'33") | 403 / 1210 |
4 | | 08'04" (+00'53") | 402 / 1612 |
5 | | 09'03" (+01'52") | 404 / 2017 |
6 | | 08'50" (+01'39") | 399 / 2416 |
7 | | 09'19" (+02'08") | 405 / 2822 |
8 | | 09'04" (+01'53") | 402 / 3224 |
9 | | 10'11" (+03'00") | 402 / 3627 |
10 | | 09'29" (+02'18") | 402 / 4029 |
11 | | 08'01" (+00'50") | 405 / 4434 |
12 | | 08'13" (+01'02") | 405 / 4839 |
13 | | 09'14" (+02'03") | 403 / 5243 |
14 | | 09'44" (+02'33") | 404 / 5647 |
15 | | 11'26" (+04'15") | 402 / 6049 |
16 | | 08'16" (+01'05") | 398 / 6448 |
17 | | 07'11" | 405 / 6853 |
18 | | 07'29" (+00'18") | 404 / 7258 |
19 | | 09'08" (+01'57") | 397 / 7655 |
20 | | 07'35" (+00'24") | 408 / 8064 |
21 | | 07'15" (+00'04") | 402 / 8466 |
22 | | 07'07" | 138 / 8604 |
7月累積里程 :
52.23 km New Balance 1080 累積 :
8043.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'38" | 00:08'38" |
2 | 08'25" | 00:17'03" |
3 | 09'04" | 00:26'07" |
4 | 09'42" | 00:35'49" |
5 | 08'09" | 00:43'58" |
6 | 10'25" | 00:54'23" |
7 | 07'55" | 01:02'18" |
8 | 08'07" | 01:10'25" |
8.5 | 08'11" | 01:14'48" |