10.0 km | 00:50:55 | 05:06/km日期: 2022-03-20 08:23 - 卡路里: 622 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 92%
Pace: 05'11" / 05'05" / 05'01" / 05'12" / 05'08" / 05'00" / 04'59" / 05'11" / 04'57" / 05'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'10" (+00'13") | 1000 / 1000 |
2 | | 05'05" (+00'08") | 1000 / 2000 |
3 | | 05'00" (+00'03") | 1000 / 3000 |
4 | | 05'11" (+00'14") | 1000 / 4000 |
5 | | 05'08" (+00'11") | 1000 / 5000 |
6 | | 04'59" (+00'02") | 1000 / 6000 |
7 | | 04'58" (+00'01") | 1000 / 7000 |
8 | | 05'10" (+00'13") | 1000 / 8000 |
9 | | 04'57" | 1000 / 9000 |
10 | | 05'23" (+00'26") | 962 / 9962 |
3月累積里程 : 84.90 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 05'05" | 00:10'16" |
3 | 05'01" | 00:15'17" |
4 | 05'12" | 00:20'29" |
5 | 05'08" | 00:25'37" |
6 | 05'00" | 00:30'37" |
7 | 04'59" | 00:35'36" |
8 | 05'11" | 00:40'47" |
9 | 04'57" | 00:45'44" |
10.0 | 05'24" | 00:50'56" |