48.2 km | 08:15:15 | 10:17/km日期: 2022-03-05 07:45 - 總爬升: 902 m - 卡路里: 2600 Cal
Pace: 09'24" / 08'22" / 08'25" / 09'27" / 09'17" / 03'13" / 11'35" / 09'17" / 09'13" / 11'33" / 11'38" / 11'29" / 08'06" / 09'02" / 09'59" / 08'29" / 12'59" / 08'25" / 33'46" / 49'57" / 00'01" / 00'49" / 01'00" / 02'33" / 24'35" / 00'53" / 00'35" / 00'28" / 00'33" / 00'26" / 00'28" / 00'28" / 00'29" / 00'29" / 00'29" / 00'32" / 00'36" / 00'41" / 00'45" / 00'53" / 01'06" / 21'51" / 14'01" / 33'30" / 15'21" / 28'55" / 33'59" / 34'55" / 130'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'28" (+08'33") | 1015 / 1015 |
2 | | 08'17" (+07'22") | 1020 / 2035 |
3 | | 08'13" (+07'18") | 1052 / 3088 |
4 | | 09'47" (+08'52") | 1025 / 4114 |
5 | | 06'06" (+05'11") | 1590 / 5704 |
6 | | 10'10" (+09'15") | 1089 / 6793 |
7 | | 08'59" (+08'04") | 1070 / 7864 |
8 | | 09'25" (+08'30") | 1018 / 8882 |
9 | | 11'23" (+10'28") | 1051 / 9933 |
10 | | 11'54" (+10'59") | 948 / 10882 |
11 | | 11'59" (+11'04") | 1011 / 11893 |
12 | | 07'58" (+07'03") | 997 / 12890 |
13 | | 08'45" (+07'50") | 1028 / 13919 |
14 | | 09'41" (+08'46") | 994 / 14914 |
15 | | 08'44" (+07'49") | 1027 / 15942 |
16 | | 10'15" (+09'20") | 1334 / 17276 |
17 | | 10'54" (+09'59") | 771 / 18047 |
18 | | 34'59" (+34'04") | 1001 / 19049 |
19 | | 24'09" (+23'14") | 2014 / 21063 |
20 | | 00'55" | 2123 / 23187 |
21 | | 03'43" (+02'48") | 1050 / 24237 |
22 | | 02'00" (+01'05") | 16943 / 41181 |
23 | | 22'53" (+21'58") | 1044 / 42226 |
24 | | 14'41" (+13'46") | 1045 / 43271 |
25 | | 34'04" (+33'09") | 1002 / 44274 |
26 | | 14'04" (+13'09") | 1010 / 45284 |
27 | | 31'52" (+30'57") | 1035 / 46320 |
28 | | 41'38" (+40'43") | 1202 / 47522 |
29 | | 34'37" (+33'42") | 891 / 48414 |
3月累積里程 : 75.99 km
Android - Sony G3426 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'24" | 00:09'24" |
2 | 08'22" | 00:17'46" |
3 | 08'25" | 00:26'11" |
4 | 09'27" | 00:35'38" |
5 | 09'17" | 00:44'55" |
6 | 03'13" | 00:48'08" |
7 | 11'35" | 00:59'43" |
8 | 09'17" | 01:09'00" |
9 | 09'13" | 01:18'13" |
10 | 11'33" | 01:29'46" |
11 | 11'38" | 01:41'24" |
12 | 11'29" | 01:52'53" |
13 | 08'06" | 02:00'59" |
14 | 09'02" | 02:10'01" |
15 | 09'59" | 02:20'00" |
16 | 08'29" | 02:28'29" |
17 | 12'59" | 02:41'28" |
18 | 08'25" | 02:49'53" |
19 | 33'46" | 03:23'39" |
20 | 49'57" | 04:13'36" |
21 | 00'01" | 04:13'37" |
22 | 00'49" | 04:14'26" |
23 | 01'00" | 04:15'26" |
24 | 02'33" | 04:17'59" |
25 | 24'35" | 04:42'34" |
26 | 00'53" | 04:43'27" |
27 | 00'35" | 04:44'02" |
28 | 00'28" | 04:44'30" |
29 | 00'33" | 04:45'03" |
30 | 00'26" | 04:45'29" |
31 | 00'28" | 04:45'57" |
32 | 00'28" | 04:46'25" |
33 | 00'29" | 04:46'54" |
34 | 00'29" | 04:47'23" |
35 | 00'29" | 04:47'52" |
36 | 00'32" | 04:48'24" |
37 | 00'36" | 04:49'00" |
38 | 00'41" | 04:49'41" |
39 | 00'45" | 04:50'26" |
40 | 00'53" | 04:51'19" |
41 | 01'06" | 04:52'25" |
42 | 21'51" | 05:14'16" |
43 | 14'01" | 05:28'17" |
44 | 33'30" | 06:01'47" |
45 | 15'21" | 06:17'08" |
46 | 28'55" | 06:46'03" |
47 | 33'59" | 07:20'02" |
48 | 34'55" | 07:54'57" |
48.2 | 130'25" | 08:15'04" |