17.9 km | 02:11:22 | 07:21/km日期: 2022-03-19 07:37 - 總爬升: 301 m - 卡路里: 997 Cal - 溫度: 19°C - 濕度: 84% - PM2.5: 良好(21)
Pace: 07'18" / 06'26" / 05'03" / 05'32" / 06'25" / 06'06" / 06'03" / 06'47" / 06'30" / 05'22" / 07'12" / 06'41" / 06'36" / 05'57" / 06'49" / 09'32" / 06'18" / 09'08" / 11'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'14" (+02'20") | 1112 / 1112 |
2 | | 06'20" (+01'26") | 1004 / 2117 |
3 | | 04'54" | 1250 / 3368 |
4 | | 06'09" (+01'15") | 1024 / 4392 |
5 | | 06'28" (+01'34") | 1008 / 5401 |
6 | | 05'46" (+00'52") | 1023 / 6425 |
7 | | 06'28" (+01'34") | 1015 / 7441 |
8 | | 06'57" (+02'03") | 1017 / 8458 |
9 | | 05'44" (+00'50") | 1104 / 9562 |
10 | | 06'41" (+01'47") | 997 / 10560 |
11 | | 06'08" (+01'14") | 1001 / 11562 |
12 | | 07'29" (+02'35") | 1008 / 12570 |
13 | | 05'32" (+00'38") | 1027 / 13597 |
14 | | 05'46" (+00'52") | 1046 / 14644 |
15 | | 10'27" (+05'33") | 989 / 15633 |
16 | | 06'33" (+01'39") | 1017 / 16651 |
17 | | 06'44" (+01'50") | 1020 / 17671 |
18 | | 16'55" (+12'01") | 861 / 18533 |
3月累積里程 : 75.29 km
Android - samsung SM-A226B 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 06'26" | 00:13'44" |
3 | 05'03" | 00:18'47" |
4 | 05'32" | 00:24'19" |
5 | 06'25" | 00:30'44" |
6 | 06'06" | 00:36'50" |
7 | 06'03" | 00:42'53" |
8 | 06'47" | 00:49'40" |
9 | 06'30" | 00:56'10" |
10 | 05'22" | 01:01'32" |
11 | 07'12" | 01:08'44" |
12 | 06'41" | 01:15'25" |
13 | 06'36" | 01:22'01" |
14 | 05'57" | 01:27'58" |
15 | 06'49" | 01:34'47" |
16 | 09'32" | 01:44'19" |
17 | 06'18" | 01:50'37" |
18 | 09'08" | 01:59'45" |
18.3 | 32'23" | 02:09'56" |