9.0 km | 00:53:23 | 05:55/km日期: 2015-07-08 17:59 - 卡路里: 575 Cal - 總步數: 9144 - 平均步頻: 171 - 平均步幅: 98 cm - 溫度: 27°C - 濕度: 94%
Pace: 06'18" / 05'39" / 05'33" / 05'52" / 05'36" / 05'37" / 06'30" / 05'59" / 06'01" / 27'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'17" (+00'43") | 1012 / 1012 | 164 / 96 |
2 | | 05'37" (+00'03") | 992 / 2004 | 178 / 99 |
3 | | 05'34" | 1006 / 3010 | 180 / 99 |
4 | | 05'48" (+00'14") | 997 / 4007 | 178 / 96 |
5 | | 05'36" (+00'02") | 999 / 5007 | 178 / 100 |
6 | | 05'39" (+00'05") | 1004 / 6012 | 177 / 99 |
7 | | 06'31" (+00'57") | 995 / 7007 | 147 / 104 |
8 | | 05'59" (+00'25") | 999 / 8007 | 178 / 93 |
9 | | 05'58" (+00'24") | 994 / 9001 | 171 / 97 |
10 | | 30'00" (+24'26") | 10 / 9011 | 6 / 500 |
7月累積里程 :
273.73 km MIZUNO WAVE AMULET 4 累積 :
11900.3 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'39" | 00:11'57" |
3 | 05'33" | 00:17'30" |
4 | 05'52" | 00:23'22" |
5 | 05'36" | 00:28'58" |
6 | 05'37" | 00:34'35" |
7 | 06'30" | 00:41'05" |
8 | 05'59" | 00:47'04" |
9 | 06'01" | 00:53'05" |
9.0 | 25'12" | 00:53'23" |