全馬 | 05:50:03 | 08:17/km | 第13馬| 官方成績 |
| 日期 | 2015-07-04 |
| 成績 | 05:50:03 |
| 總名次 | 2079 / 6373 |
| 分組名次 | 1959 / 5517 |
| 平均速度 | 08:17/km |
duck
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:34'57" | 01:18'59" |
| 00:44'02" (+09'05") |
| 00:50'24" (+15'27") | 01:35'21" (+16'22") |
| 00:44'57" (+10'00") |
| 00:37'59" (+03'02") | 01:19'18" (+00'19") |
| 00:41'19" (+06'22") |
| 00:39'00" (+04'03") | 01:19'58" (+00'59") |
| 00:40'58" (+06'01") |
|
日期: 2015-07-04 16:08 - 地點: 台南 - 天氣: 熱死了 - 卡路里: 2923 Cal - 溫度: 34°C - 濕度: 63%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+00'47") | 1000 / 1000 |
| 2 | | 06'11" | 1000 / 2000 |
| 3 | | 06'12" (+00'01") | 1000 / 3000 |
| 4 | | 09'01" (+02'50") | 1000 / 4000 |
| 5 | | 06'31" (+00'20") | 1000 / 5000 |
| 6 | | 07'11" (+01'00") | 1000 / 6000 |
| 7 | | 07'57" (+01'46") | 1000 / 7000 |
| 8 | | 09'31" (+03'20") | 1000 / 8000 |
| 9 | | 10'25" (+04'14") | 1000 / 9000 |
| 10 | | 08'55" (+02'44") | 1000 / 10000 |
| 11 | | 10'30" (+04'19") | 1000 / 11000 |
| 12 | | 09'34" (+03'23") | 1000 / 12000 |
| 13 | | 12'45" (+06'34") | 1000 / 13000 |
| 14 | | 08'53" (+02'42") | 1000 / 14000 |
| 15 | | 08'40" (+02'29") | 1000 / 15000 |
| 16 | | 10'27" (+04'16") | 1000 / 16000 |
| 17 | | 08'00" (+01'49") | 1000 / 17000 |
| 18 | | 08'00" (+01'49") | 1000 / 18000 |
| 19 | | 11'12" (+05'01") | 1000 / 19000 |
| 20 | | 07'15" (+01'04") | 1000 / 20000 |
| 21 | | 07'13" (+01'02") | 1000 / 21000 |
| 22 | | 07'38" (+01'27") | 1000 / 22000 |
| 23 | | 06'33" (+00'22") | 1000 / 23000 |
| 24 | | 08'29" (+02'18") | 1000 / 24000 |
| 25 | | 08'04" (+01'53") | 1000 / 25000 |
| 26 | | 09'18" (+03'07") | 1000 / 26000 |
| 27 | | 07'12" (+01'01") | 1000 / 27000 |
| 28 | | 10'08" (+03'57") | 1000 / 28000 |
| 29 | | 07'05" (+00'54") | 1000 / 29000 |
| 30 | | 07'33" (+01'22") | 1000 / 30000 |
| 31 | | 08'01" (+01'50") | 1000 / 31000 |
| 32 | | 07'33" (+01'22") | 1000 / 32000 |
| 33 | | 07'42" (+01'31") | 1000 / 33000 |
| 34 | | 08'27" (+02'16") | 1000 / 34000 |
| 35 | | 07'15" (+01'04") | 1000 / 35000 |
| 36 | | 07'43" (+01'32") | 1000 / 36000 |
| 37 | | 08'23" (+02'12") | 1000 / 37000 |
| 38 | | 07'19" (+01'08") | 1000 / 38000 |
| 39 | | 07'15" (+01'04") | 1000 / 39000 |
| 40 | | 10'16" (+04'05") | 1000 / 40000 |
| 41 | | 07'52" (+01'41") | 1000 / 41000 |
| 42 | | 06'58" (+00'47") | 1000 / 42000 |
| 43 | | 07'44" (+01'33") | 490 / 42490 |
很熱的星光馬，早上練完2小時的壘球，再趕往台南參加，才跑5K就陷入遊魂狀態...熱到快中暑了Orz...還好21K後太陽下山了，才回魂~~~跑起來好累啊~
賽前宣言: 這次家人也有下去，那應該要以吃吃喝喝為目標~
7月累積里程 :
112.41 km 
asics gel-kayano 20 累積 :
2758.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'12" | 00:13'11" |
| 3 | 06'12" | 00:19'23" |
| 4 | 09'02" | 00:28'25" |
| 5 | 06'32" | 00:34'57" |
| 6 | 07'11" | 00:42'08" |
| 7 | 07'58" | 00:50'06" |
| 8 | 09'31" | 00:59'37" |
| 9 | 10'26" | 01:10'03" |
| 10 | 08'56" | 01:18'59" |
| 11 | 10'30" | 01:29'29" |
| 12 | 09'35" | 01:39'04" |
| 13 | 12'45" | 01:51'49" |
| 14 | 08'54" | 02:00'43" |
| 15 | 08'40" | 02:09'23" |
| 16 | 10'28" | 02:19'51" |
| 17 | 08'08" | 02:27'59" |
| 18 | 07'53" | 02:35'52" |
| 19 | 11'12" | 02:47'04" |
| 20 | 07'16" | 02:54'20" |
| 21 | 07'14" | 03:01'34" |
| 22 | 07'38" | 03:09'12" |
| 23 | 06'34" | 03:15'46" |
| 24 | 08'28" | 03:24'14" |
| 25 | 08'05" | 03:32'19" |
| 26 | 09'19" | 03:41'38" |
| 27 | 07'12" | 03:48'50" |
| 28 | 10'09" | 03:58'59" |
| 29 | 07'05" | 04:06'04" |
| 30 | 07'34" | 04:13'38" |
| 31 | 08'01" | 04:21'39" |
| 32 | 07'34" | 04:29'13" |
| 33 | 07'42" | 04:36'55" |
| 34 | 08'28" | 04:45'23" |
| 35 | 07'15" | 04:52'38" |
| 36 | 07'43" | 05:00'21" |
| 37 | 08'24" | 05:08'45" |
| 38 | 07'19" | 05:16'04" |
| 39 | 07'16" | 05:23'20" |
| 40 | 10'16" | 05:33'36" |
| 41 | 07'53" | 05:41'29" |
| 42 | 06'58" | 05:48'27" |
| 42.5 | 07'42" | 05:52'14" |
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