12.2 km | 01:10:21 | 05:45/km日期: 2015-07-04 06:23 - 卡路里: 981 Cal - 溫度: 27°C - 濕度: 86%
Pace: 05'41" / 05'41" / 05'57" / 05'49" / 05'36" / 05'35" / 05'49" / 05'45" / 05'47" / 05'39" / 05'42" / 05'49" / 07'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'04") | 2007 / 2007 |
2 | | 05'52" (+00'16") | 2009 / 4017 |
3 | | 05'36" | 2005 / 6022 |
4 | | 05'46" (+00'10") | 2002 / 8024 |
5 | | 05'42" (+00'06") | 2013 / 10038 |
6 | | 05'45" (+00'09") | 2013 / 12051 |
7 | | 05'36" | 219 / 12271 |
7月累積里程 : 102.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'41" | 00:11'22" |
3 | 05'57" | 00:17'19" |
4 | 05'49" | 00:23'08" |
5 | 05'36" | 00:28'44" |
6 | 05'35" | 00:34'19" |
7 | 05'49" | 00:40'08" |
8 | 05'45" | 00:45'53" |
9 | 05'47" | 00:51'40" |
10 | 05'39" | 00:57'19" |
11 | 05'42" | 01:03'01" |
12 | 05'49" | 01:08'50" |
12.2 | 07'07" | 01:10'21" |