6.4 km | 00:44:11 | 06:56/km日期: 2015-07-03 06:15 - 卡路里: 469 Cal - 總步數: 7788 - 平均步頻: 176 - 平均步幅: 81 cm - 溫度: 29°C - 濕度: 72%
Pace: 06'45" / 06'53" / 06'58" / 07'12" / 07'17" / 06'32" / 07'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'52" (+00'30") | 404 / 404 | 176 / 82 |
2 | | 06'31" (+00'09") | 401 / 806 | 177 / 86 |
3 | | 06'39" (+00'17") | 401 / 1207 | 178 / 84 |
4 | | 06'57" (+00'35") | 400 / 1607 | 176 / 81 |
5 | | 06'53" (+00'31") | 403 / 2010 | 177 / 81 |
6 | | 06'46" (+00'24") | 408 / 2419 | 176 / 83 |
7 | | 06'58" (+00'36") | 401 / 2820 | 175 / 81 |
8 | | 06'47" (+00'25") | 407 / 3228 | 177 / 82 |
9 | | 07'20" (+00'58") | 401 / 3630 | 176 / 77 |
10 | | 07'12" (+00'50") | 400 / 4030 | 174 / 79 |
11 | | 07'25" (+01'03") | 406 / 4436 | 173 / 77 |
12 | | 07'02" (+00'40") | 407 / 4844 | 175 / 81 |
13 | | 06'51" (+00'29") | 407 / 5252 | 174 / 83 |
14 | | 06'24" (+00'02") | 408 / 5660 | 178 / 87 |
15 | | 06'22" | 404 / 6065 | 178 / 87 |
16 | | 06'59" (+00'37") | 357 / 6423 | 174 / 82 |
7月累積里程 :
72.13 km 廠牌 型號 累積 :
59.8 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'53" | 00:13'38" |
3 | 06'58" | 00:20'36" |
4 | 07'12" | 00:27'48" |
5 | 07'17" | 00:35'05" |
6 | 06'32" | 00:41'37" |
6.4 | 07'10" | 00:44'11" |