10.0 km | 01:03:31 | 06:20/km日期: 2015-07-03 05:41 - 卡路里: 621 Cal - 總步數: 11072 - 平均步頻: 174 - 平均步幅: 90 cm - 溫度: 29°C - 濕度: 72%
Pace: 07'45" / 06'06" / 06'09" / 06'07" / 06'14" / 06'13" / 06'05" / 06'06" / 06'24" / 06'15" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'40" (+01'37") | 1008 / 1008 | 126 / 102 |
2 | | 06'09" (+00'06") | 998 / 2007 | 179 / 90 |
3 | | 06'09" (+00'06") | 999 / 3006 | 179 / 90 |
4 | | 06'07" (+00'04") | 998 / 4004 | 180 / 90 |
5 | | 06'12" (+00'09") | 996 / 5000 | 180 / 89 |
6 | | 06'13" (+00'10") | 1008 / 6009 | 180 / 89 |
7 | | 06'03" | 992 / 7001 | 182 / 90 |
8 | | 06'07" (+00'04") | 1006 / 8008 | 181 / 89 |
9 | | 06'26" (+00'23") | 994 / 9002 | 181 / 85 |
10 | | 06'14" (+00'11") | 999 / 10001 | 182 / 87 |
11 | | 07'50" (+01'47") | 8 / 10010 | 150 / 85 |
7月累積里程 : 300.15 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'45" | 00:07'45" |
2 | 06'06" | 00:13'51" |
3 | 06'09" | 00:20'00" |
4 | 06'07" | 00:26'07" |
5 | 06'14" | 00:32'21" |
6 | 06'13" | 00:38'34" |
7 | 06'05" | 00:44'39" |
8 | 06'06" | 00:50'45" |
9 | 06'24" | 00:57'09" |
10 | 06'15" | 01:03'24" |
10.0 | 11'00" | 01:03'31" |