21.6 km | 01:24:58 | 03:55/km日期: 2022-03-06 07:05 - 總爬升: 294 m - 平均心率: 171 - 卡路里: 1221 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 59%
Pace: 03'46" / 03'58" / 03'52" / 04'02" / 04'45" / 03'45" / 04'06" / 03'23" / 03'29" / 03'42" / 03'43" / 03'43" / 03'56" / 04'13" / 04'03" / 04'12" / 04'52" / 03'37" / 03'46" / 03'54" / 03'47" / 03'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'46" (+00'24") | 1000 / 1000 |
2 | | 03'57" (+00'35") | 1000 / 2000 |
3 | | 03'52" (+00'30") | 1000 / 3000 |
4 | | 04'02" (+00'40") | 1000 / 4000 |
5 | | 04'44" (+01'22") | 1000 / 5000 |
6 | | 03'45" (+00'23") | 1000 / 6000 |
7 | | 04'05" (+00'43") | 1000 / 7000 |
8 | | 03'22" | 1000 / 8000 |
9 | | 03'29" (+00'07") | 1000 / 9000 |
10 | | 03'41" (+00'19") | 1000 / 10000 |
11 | | 03'43" (+00'21") | 1000 / 11000 |
12 | | 03'43" (+00'21") | 1000 / 12000 |
13 | | 03'56" (+00'34") | 1000 / 13000 |
14 | | 04'12" (+00'50") | 1000 / 14000 |
15 | | 04'03" (+00'41") | 1000 / 15000 |
16 | | 04'11" (+00'49") | 1000 / 16000 |
17 | | 04'51" (+01'29") | 1000 / 17000 |
18 | | 03'37" (+00'15") | 1000 / 18000 |
19 | | 03'45" (+00'23") | 1000 / 19000 |
20 | | 03'53" (+00'31") | 1000 / 20000 |
21 | | 03'47" (+00'25") | 1000 / 21000 |
22 | | 03'47" (+00'25") | 631 / 21631 |
苗栗張哲瑋