| 全馬 | 05:33:17 | 07:53/km | 第31馬官方成績 | 日期 | 2022-03-05 | 成績 | 05:33:17 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:53/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'20" (+13'35") | 01:03'26" (+09'44") | | 00:33'06" (+16'21") | | 00:36'55" (+20'10") | 01:05'38" (+11'56") | | 00:28'43" (+11'58") | | 00:28'45" (+12'00") | 00:57'28" (+03'46") | | 00:28'43" (+11'58") | | 00:36'57" (+20'12") | 00:53'42" | | 00:16'45" | |
日期: 2022-03-05 06:45 - 總爬升: 8493 m - 地點: 太魯閣 - 天氣: 晴轉雨 - 卡路里: 2370 Cal - 總步數: 48990 - 平均步頻: 146 - 平均步幅: 109 cm - 溫度: 22°C - 濕度: 88% - PM2.5: 良好(14) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'33" (+04'45") | 1000 / 1000 | 184 / 97 | 2 | | 05'27" (+04'39") | 1002 / 2003 | 183 / 99 | 3 | | 05'33" (+04'45") | 1002 / 3006 | 181 / 99 | 4 | | 06'22" (+05'34") | 1001 / 4007 | 168 / 92 | 5 | | 07'44" (+06'56") | 1000 / 5008 | 149 / 86 |
6 | | 07'01" (+06'13") | 1000 / 6008 | 159 / 89 | 7 | | 07'20" (+06'32") | 1000 / 7009 | 158 / 85 | 8 | | 06'39" (+05'51") | 1001 / 8011 | 159 / 93 | 9 | | 07'14" (+06'26") | 1000 / 9011 | 152 / 90 | 10 | | 05'49" (+05'01") | 1000 / 10011 | 154 / 111 | 11 | | 07'47" (+06'59") | 1001 / 11013 | 139 / 91 | 12 | | 06'34" (+05'46") | 1015 / 12029 | 148 / 102 | 13 | | 06'02" (+05'14") | 1003 / 13032 | 144 / 114 | 14 | | 09'30" (+08'42") | 1000 / 14033 | 133 / 78 | 15 | | 08'19" (+07'31") | 1000 / 15034 | 150 / 79 | 16 | | 08'16" (+07'28") | 1338 / 16372 | 152 / 79 | 17 | | 07'41" (+06'53") | 1002 / 17374 | 122 / 105 | 18 | | 02'31" (+01'43") | 1271 / 18646 | 174 / 227 | 19 | | 04'13" (+03'25") | 1082 / 19728 | 118 / 200 | 20 | | 06'00" (+05'12") | 1143 / 20871 | 139 / 119 | 21 | | 02'50" (+02'02") | 1003 / 21875 | 152 / 230 | 22 | | 03'07" (+02'19") | 1001 / 22876 | 147 / 216 | 23 | | 09'55" (+09'07") | 1162 / 24039 | 132 / 76 | 24 | | 06'01" (+05'13") | 1012 / 25052 | 117 / 141 | 25 | | 03'38" (+02'50") | 1013 / 26065 | 167 / 163 | 26 | | 04'57" (+04'09") | 1001 / 27066 | 146 / 137 | 27 | | 08'35" (+07'47") | 1128 / 28194 | 127 / 91 | 28 | | 06'27" (+05'39") | 1000 / 29195 | 147 / 104 | 29 | | 04'55" (+04'07") | 1000 / 30196 | 131 / 153 | 30 | | 11'26" (+10'38") | 1001 / 31197 | 115 / 75 | 31 | | 07'09" (+06'21") | 1005 / 32203 | 165 / 84 | 32 | | 06'28" (+05'40") | 1001 / 33204 | 151 / 101 | 33 | | 08'29" (+07'41") | 1001 / 34206 | 131 / 89 | 34 | | 01'08" (+00'20") | 1020 / 35226 | 159 / 548 | 35 | | 00'48" | 1004 / 36231 | 115 / 1068 | 36 | | 06'32" (+05'44") | 1033 / 37264 | 107 / 141 | 37 | | 06'57" (+06'09") | 1004 / 38269 | 146 / 98 | 38 | | 05'21" (+04'33") | 2125 / 40395 | 156 / 119 | 39 | | 02'45" (+01'57") | 1561 / 41957 | 140 / 257 | 40 | | 06'31" (+05'43") | 1089 / 43046 | 155 / 98 | 41 | | 01'08" (+00'20") | 1488 / 44534 | 140 / 625 | 42 | | 06'23" (+05'35") | 2657 / 47192 | 151 / 103 | 43 | | 08'24" (+07'36") | 1001 / 48193 | 149 / 79 | 44 | | 07'34" (+06'46") | 1000 / 49194 | 157 / 83 | 45 | | 06'44" (+05'56") | 1000 / 50194 | 159 / 92 | 46 | | 08'23" (+07'35") | 1215 / 51410 | 142 / 83 | 47 | | 08'38" (+07'50") | 1367 / 52777 | 150 / 76 |
賽後評分: 補给的水味道有点怪味 給 3 星 3月累積里程 : 165.09 km Mizuno Duel 2 累積 : 783.1 kmMW Watch 上傳 | 2 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'29" | 00:05'29" | 2 | 05'23" | 00:10'52" | 3 | 05'27" | 00:16'19" | 4 | 06'18" | 00:22'37" | 5 | 07'43" | 00:30'20" | 6 | 06'56" | 00:37'16" | 7 | 06'55" | 00:44'11" | 8 | 06'58" | 00:51'09" | 9 | 07'00" | 00:58'09" | 10 | 05'17" | 01:03'26" | 11 | 08'03" | 01:11'29" | 12 | 06'53" | 01:18'22" | 13 | 04'38" | 01:23'00" | 14 | 09'48" | 01:32'48" | 15 | 07'33" | 01:40'21" | 16 | 08'48" | 01:49'09" | 17 | 12'05" | 02:01'14" | 18 | 03'56" | 02:05'10" | 19 | 00'04" | 02:05'14" | 20 | 03'50" | 02:09'04" | 21 | 07'36" | 02:16'40" | 22 | 02'15" | 02:18'55" | 23 | 02'53" | 02:21'48" | 24 | 12'23" | 02:34'11" | 25 | 03'38" | 02:37'49" | 26 | 04'31" | 02:42'20" | 27 | 02'58" | 02:45'18" | 28 | 06'57" | 02:52'15" | 29 | 06'40" | 02:58'55" | 30 | 07'37" | 03:06'32" | 31 | 04'02" | 03:10'34" | 32 | 11'23" | 03:21'57" | 33 | 06'48" | 03:28'45" | 34 | 06'26" | 03:35'11" | 35 | 08'18" | 03:43'29" | 36 | 01'16" | 03:44'45" | 37 | 00'12" | 03:44'57" | 38 | 03'46" | 03:48'43" | 39 | 04'58" | 03:53'41" | 40 | 06'33" | 04:00'14" | 41 | 10'36" | 04:10'50" | 42 | 00'01" | 04:10'51" | 43 | 03'41" | 04:14'32" | 44 | 01'59" | 04:16'31" | 45 | 05'58" | 04:22'29" | 46 | 01'27" | 04:23'56" | 47 | 20'26" | 04:44'22" | 48 | 06'24" | 04:50'46" | 49 | 07'54" | 04:58'40" | 50 | 06'11" | 05:04'51" | 51 | 09'00" | 05:13'51" | 52 | 11'49" | 05:25'40" | 53 | 07'22" | 05:33'02" | 53.7 | 00'21" | 05:33'17" |
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