9.0 km | 01:00:03 | 06:38/km日期: 2015-07-01 20:39 - 總爬升: 195 m - 卡路里: 712 Cal - 溫度: 32°C - 濕度: 68%
Pace: 07'03" / 06'28" / 05'18" / 05'35" / 07'23" / 08'11" / 07'18" / 06'17" / 06'09" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" (+01'45") | 1000 / 1000 |
2 | | 06'27" (+01'09") | 1000 / 2000 |
3 | | 05'18" | 1000 / 3000 |
4 | | 05'34" (+00'16") | 1000 / 4000 |
5 | | 07'23" (+02'05") | 1000 / 5000 |
6 | | 08'11" (+02'53") | 1000 / 6000 |
7 | | 07'17" (+01'59") | 1000 / 7000 |
8 | | 06'16" (+00'58") | 1000 / 8000 |
9 | | 06'09" (+00'51") | 1000 / 9000 |
10 | | 07'13" (+01'55") | 49 / 9049 |
7月累積里程 : 134.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 06'28" | 00:13'31" |
3 | 05'18" | 00:18'49" |
4 | 05'35" | 00:24'24" |
5 | 07'23" | 00:31'47" |
6 | 08'11" | 00:39'58" |
7 | 07'18" | 00:47'16" |
8 | 06'17" | 00:53'33" |
9 | 06'09" | 00:59'42" |
9.0 | 07'07" | 01:00'03" |