7.7 km | 00:44:18 | 05:45/km日期: 2015-06-30 06:47 - 卡路里: 415 Cal - 總步數: 7610 - 平均步頻: 171 - 平均步幅: 101 cm - 溫度: 29°C - 濕度: 74%
Pace: 05'04" / 05'42" / 03'27" / 04'42" / 05'26" / 05'54" / 06'06" / 05'57" / 02'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'28" | 1006 / 1006 | 162 / 112 |
2 | | 05'46" (+00'18") | 997 / 2004 | 169 / 101 |
3 | | 05'37" (+00'09") | 995 / 2999 | 170 / 104 |
4 | | 05'35" (+00'07") | 999 / 3999 | 174 / 102 |
5 | | 05'46" (+00'18") | 1002 / 5002 | 173 / 99 |
6 | | 06'02" (+00'34") | 1003 / 6005 | 173 / 95 |
7 | | 06'06" (+00'38") | 995 / 7001 | 174 / 93 |
8 | | 05'35" (+00'07") | 694 / 7696 | 177 / 101 |
6月累積里程 : 162.60 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 05'42" | 00:10'46" |
3 | 03'27" | 00:14'13" |
4 | 04'42" | 00:18'55" |
5 | 05'26" | 00:24'21" |
6 | 05'54" | 00:30'15" |
7 | 06'06" | 00:36'21" |
8 | 05'57" | 00:42'18" |
7.7 | -6'-35" | 00:44'18" |