11.6 km | 01:10:32 | 06:04/km日期: 2015-06-30 18:19 - 卡路里: 732 Cal - 溫度: 31°C - 濕度: 72%
Pace: 06'09" / 06'57" / 05'38" / 06'06" / 06'10" / 06'15" / 06'01" / 06'10" / 06'11" / 06'30" / 05'57" / 05'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'32") | 1000 / 1000 |
2 | | 05'44" (+00'07") | 1000 / 2000 |
3 | | 05'37" | 1000 / 3000 |
4 | | 06'06" (+00'29") | 1000 / 4000 |
5 | | 06'09" (+00'32") | 1000 / 5000 |
6 | | 06'15" (+00'38") | 1000 / 6000 |
7 | | 06'01" (+00'24") | 1000 / 7000 |
8 | | 06'09" (+00'32") | 1000 / 8000 |
9 | | 06'10" (+00'33") | 1000 / 9000 |
10 | | 06'28" (+00'51") | 1000 / 10000 |
11 | | 05'57" (+00'20") | 1000 / 11000 |
12 | | 05'56" (+00'19") | 625 / 11625 |
6月累積里程 :
158.22 km 美津濃 MIZUNO Flagship PI 累積 :
382.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'57" | 00:13'06" |
3 | 05'38" | 00:18'44" |
4 | 06'06" | 00:24'50" |
5 | 06'10" | 00:31'00" |
6 | 06'15" | 00:37'15" |
7 | 06'01" | 00:43'16" |
8 | 06'10" | 00:49'26" |
9 | 06'11" | 00:55'37" |
10 | 06'30" | 01:02'07" |
11 | 05'57" | 01:08'04" |
11.6 | 05'56" | 01:11'47" |