15.1 km | 01:19:28 | 05:15/km日期: 2015-06-27 06:30 - 總爬升: 224 m - 卡路里: 814 Cal - 總步數: 13432 - 平均步頻: 169 - 平均步幅: 112 cm - 溫度: 29°C - 濕度: 78%
Pace: 05'08" / 05'01" / 04'52" / 05'01" / 04'58" / 05'05" / 05'22" / 05'18" / 05'25" / 05'03" / 05'50" / 05'57" / 05'30" / 05'28" / 04'53" / 06'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'02" (+00'13") | 1005 / 1005 | 178 / 110 |
2 | | 04'49" | 1006 / 2012 | 179 / 115 |
3 | | 04'59" (+00'10") | 1006 / 3019 | 179 / 111 |
4 | | 04'55" (+00'06") | 1009 / 4028 | 180 / 112 |
5 | | 05'03" (+00'14") | 1003 / 5031 | 180 / 109 |
6 | | 05'20" (+00'31") | 1004 / 6036 | 179 / 104 |
7 | | 05'18" (+00'29") | 1000 / 7036 | 180 / 104 |
8 | | 05'20" (+00'31") | 1013 / 8049 | 181 / 102 |
9 | | 05'02" (+00'13") | 1001 / 9050 | 180 / 110 |
10 | | 05'57" (+01'08") | 1000 / 10050 | 178 / 93 |
11 | | 05'55" (+01'06") | 1003 / 11054 | 179 / 94 |
12 | | 05'29" (+00'40") | 1000 / 12054 | 182 / 99 |
13 | | 05'25" (+00'36") | 1001 / 13056 | 182 / 100 |
14 | | 04'54" (+00'05") | 1003 / 14059 | 184 / 110 |
15 | | 05'04" (+00'15") | 92 / 14151 | 180 / 109 |
6月累積里程 : 106.21 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 05'01" | 00:10'09" |
3 | 04'52" | 00:15'01" |
4 | 05'01" | 00:20'02" |
5 | 04'58" | 00:25'00" |
6 | 05'05" | 00:30'05" |
7 | 05'22" | 00:35'27" |
8 | 05'18" | 00:40'45" |
9 | 05'25" | 00:46'10" |
10 | 05'03" | 00:51'13" |
11 | 05'50" | 00:57'03" |
12 | 05'57" | 01:03'00" |
13 | 05'30" | 01:08'30" |
14 | 05'28" | 01:13'58" |
15 | 04'53" | 01:18'51" |
15.1 | 06'42" | 01:19'28" |