5.1 km | 00:44:02 | 08:38/km日期: 2015-06-27 06:16 - 卡路里: 321 Cal - 溫度: 29°C - 濕度: 70%
Pace: 18'49" / 05'37" / 08'59" / 05'06" / 04'37" / 09'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 24'39" (+21'47") | 685 / 685 |
2 | | 02'58" (+00'06") | 186 / 871 |
3 | | 08'34" (+05'42") | 201 / 1072 |
4 | | 03'00" (+00'08") | 189 / 1262 |
5 | | 08'39" (+05'47") | 197 / 1459 |
6 | | 02'52" | 193 / 1652 |
7 | | 09'49" (+06'57") | 202 / 1855 |
8 | | 02'57" (+00'05") | 188 / 2044 |
9 | | 11'32" (+08'40") | 200 / 2245 |
10 | | 03'04" (+00'12") | 186 / 2431 |
11 | | 13'21" (+10'29") | 206 / 2637 |
12 | | 03'07" (+00'15") | 188 / 2826 |
13 | | 06'48" (+03'56") | 1000 / 3826 |
14 | | 04'48" (+01'56") | 1000 / 4826 |
15 | | 05'54" (+03'02") | 273 / 5099 |
6月累積里程 : 268.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 18'49" | 00:18'49" |
2 | 05'37" | 00:24'26" |
3 | 08'59" | 00:33'25" |
4 | 05'06" | 00:38'31" |
5 | 04'37" | 00:43'08" |
5.1 | 09'02" | 00:44'02" |