| 120.0 km | 10:53:01 | 05:26/km | 第9馬官方成績 | 日期 | 2022-02-13 | 成績 | 10:53:01 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 05:26/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'55" | 00:58'00" | | 00:29'05" (+00'10") | | 00:32'27" (+03'32") | 01:09'49" (+11'49") | | 00:37'22" (+08'27") | | 00:31'49" (+02'54") | 01:02'00" (+04'00") | | 00:30'11" (+01'16") | | 00:41'24" (+12'29") | 01:23'10" (+25'10") | | 00:41'46" (+12'51") | | 00:49'50" (+20'55") | 01:27'00" (+29'00") | | 00:37'10" (+08'15") | | 00:53'26" (+24'31") | 01:23'37" (+25'37") | | 00:30'11" (+01'16") | | 00:48'16" (+19'21") | 01:32'22" (+34'22") | | 00:44'06" (+15'11") | | 00:52'24" (+23'29") | 01:27'52" (+29'52") | | 00:35'28" (+06'33") | |
日期: 2022-02-13 04:00 - 總爬升: 2895 m - 平均心率: 143 - 卡路里: 4111 Cal - 平均步頻: 162 - 溫度: 17°C - 濕度: 97% - PM2.5: 良好(31) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'13" (+01'13") | 1000 / 1000 | 2 | | 05'53" (+00'53") | 1000 / 2000 | 3 | | 05'42" (+00'42") | 1000 / 3000 | 4 | | 05'40" (+00'40") | 1000 / 4000 | 5 | | 05'25" (+00'25") | 1000 / 5000 |
6 | | 06'19" (+01'19") | 1000 / 6000 | 7 | | 05'48" (+00'48") | 1000 / 7000 | 8 | | 06'05" (+01'05") | 1000 / 8000 | 9 | | 05'26" (+00'26") | 1000 / 9000 | 10 | | 05'25" (+00'25") | 1000 / 10000 | 11 | | 07'32" (+02'32") | 1000 / 11000 | 12 | | 05'45" (+00'45") | 1000 / 12000 | 13 | | 05'39" (+00'39") | 1000 / 13000 | 14 | | 06'00" (+01'00") | 1000 / 14000 | 15 | | 07'30" (+02'30") | 1000 / 15000 | 16 | | 06'51" (+01'51") | 1000 / 16000 | 17 | | 07'11" (+02'11") | 1000 / 17000 | 18 | | 07'45" (+02'45") | 1000 / 18000 | 19 | | 07'00" (+02'00") | 1000 / 19000 | 20 | | 08'32" (+03'32") | 1000 / 20000 | 21 | | 06'41" (+01'41") | 1000 / 21000 | 22 | | 05'45" (+00'45") | 1000 / 22000 | 23 | | 06'21" (+01'21") | 1000 / 23000 | 24 | | 07'19" (+02'19") | 1000 / 24000 | 25 | | 05'41" (+00'41") | 1000 / 25000 | 26 | | 05'55" (+00'55") | 1000 / 26000 | 27 | | 05'00" | 1000 / 27000 | 28 | | 05'13" (+00'13") | 1000 / 28000 | 29 | | 07'13" (+02'13") | 1000 / 29000 | 30 | | 06'48" (+01'48") | 1000 / 30000 | 31 | | 07'44" (+02'44") | 1000 / 31000 | 32 | | 08'01" (+03'01") | 1000 / 32000 | 33 | | 07'07" (+02'07") | 1000 / 33000 | 34 | | 07'53" (+02'53") | 1000 / 34000 | 35 | | 10'37" (+05'37") | 1000 / 35000 | 36 | | 08'01" (+03'01") | 1000 / 36000 | 37 | | 08'31" (+03'31") | 1000 / 37000 | 38 | | 07'08" (+02'08") | 1000 / 38000 | 39 | | 09'20" (+04'20") | 1000 / 39000 | 40 | | 08'43" (+03'43") | 1000 / 40000 | 41 | | 10'22" (+05'22") | 1000 / 41000 | 42 | | 09'47" (+04'47") | 1000 / 42000 | 43 | | 10'22" (+05'22") | 1000 / 43000 | 44 | | 09'06" (+04'06") | 1000 / 44000 | 45 | | 10'12" (+05'12") | 1000 / 45000 | 46 | | 10'15" (+05'15") | 1000 / 46000 | 47 | | 05'40" (+00'40") | 1000 / 47000 | 48 | | 06'54" (+01'54") | 1000 / 48000 | 49 | | 07'26" (+02'26") | 1000 / 49000 | 50 | | 06'52" (+01'52") | 1000 / 50000 | 51 | | 15'39" (+10'39") | 1000 / 51000 | 52 | | 09'37" (+04'37") | 1000 / 52000 | 53 | | 08'27" (+03'27") | 1000 / 53000 | 54 | | 09'00" (+04'00") | 1000 / 54000 | 55 | | 10'40" (+05'40") | 1000 / 55000 | 56 | | 06'05" (+01'05") | 1000 / 56000 | 57 | | 05'49" (+00'49") | 1000 / 57000 | 58 | | 06'23" (+01'23") | 1000 / 58000 | 59 | | 06'11" (+01'11") | 1000 / 59000 | 60 | | 05'41" (+00'41") | 1000 / 60000 | 61 | | 09'42" (+04'42") | 1000 / 61000 | 62 | | 09'32" (+04'32") | 1000 / 62000 | 63 | | 09'51" (+04'51") | 1000 / 63000 | 64 | | 09'28" (+04'28") | 1000 / 64000 | 65 | | 09'39" (+04'39") | 1000 / 65000 | 66 | | 09'05" (+04'05") | 1000 / 66000 | 67 | | 10'34" (+05'34") | 1000 / 67000 | 68 | | 08'31" (+03'31") | 1000 / 68000 | 69 | | 06'55" (+01'55") | 1000 / 69000 | 70 | | 08'59" (+03'59") | 1000 / 70000 | 71 | | 16'55" (+11'55") | 1000 / 71000 | 72 | | 11'37" (+06'37") | 1000 / 72000 | 73 | | 07'33" (+02'33") | 1000 / 73000 | 74 | | 07'34" (+02'34") | 1000 / 74000 | 75 | | 08'42" (+03'42") | 1000 / 75000 | 76 | | 10'08" (+05'08") | 1000 / 76000 | 77 | | 06'48" (+01'48") | 1000 / 77000 | 78 | | 05'55" (+00'55") | 1000 / 78000 | 79 | | 06'29" (+01'29") | 1000 / 79000 | 80 | | 06'05" (+01'05") | 1000 / 80000 | 81 | | 06'09" (+01'09") | 1000 / 81000 | 82 | | 09'39" (+04'39") | 1000 / 82000 | 83 | | 11'28" (+06'28") | 1000 / 83000 | 84 | | 37'28" (+32'28") | 51 / 83051 |
賽後評分: 超優的補給、超熱心的志工、超級神木美景 給 5 星 心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 107~131 | 65~79% | 2:M馬拉松配速區 | 131~147 | 79~89% | 3:T乳酸耐力區 | 147~152 | 89~92% | 4:A無氧耐力區 | 152~161 | 92~97.5% | 5:I最大耗氧區 | 161~166 | 97.5~100% | 最大心率為166 點此去設定最大心率 |
2月累積里程 : 420.77 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'14" | 00:06'14" | 2 | 05'53" | 00:12'07" | 3 | 05'43" | 00:17'50" | 4 | 05'40" | 00:23'30" | 5 | 05'25" | 00:28'55" | 6 | 06'19" | 00:35'14" | 7 | 05'48" | 00:41'02" | 8 | 06'06" | 00:47'08" | 9 | 05'26" | 00:52'34" | 10 | 05'26" | 00:58'00" | 11 | 07'32" | 01:05'32" | 12 | 05'47" | 01:11'19" | 13 | 05'39" | 01:16'58" | 14 | 05'59" | 01:22'57" | 15 | 07'30" | 01:30'27" | 16 | 06'52" | 01:37'19" | 17 | 07'11" | 01:44'30" | 18 | 07'46" | 01:52'16" | 19 | 07'00" | 01:59'16" | 20 | 08'33" | 02:07'49" | 21 | 06'42" | 02:14'31" | 22 | 05'45" | 02:20'16" | 23 | 06'22" | 02:26'38" | 24 | 07'19" | 02:33'57" | 25 | 05'41" | 02:39'38" | 26 | 05'56" | 02:45'34" | 27 | 05'00" | 02:50'34" | 28 | 05'13" | 02:55'47" | 29 | 07'14" | 03:03'01" | 30 | 06'48" | 03:09'49" | 31 | 07'45" | 03:17'34" | 32 | 08'01" | 03:25'35" | 33 | 07'07" | 03:32'42" | 34 | 07'54" | 03:40'36" | 35 | 10'37" | 03:51'13" | 36 | 08'02" | 03:59'15" | 37 | 08'31" | 04:07'46" | 38 | 07'08" | 04:14'54" | 39 | 09'21" | 04:24'15" | 40 | 08'44" | 04:32'59" | 41 | 10'22" | 04:43'21" | 42 | 09'47" | 04:53'08" | 43 | 10'22" | 05:03'30" | 44 | 09'06" | 05:12'36" | 45 | 10'13" | 05:22'49" | 46 | 10'16" | 05:33'05" | 47 | 05'40" | 05:38'45" | 48 | 06'55" | 05:45'40" | 49 | 07'27" | 05:53'07" | 50 | 06'52" | 05:59'59" | 51 | 15'40" | 06:15'39" | 52 | 09'37" | 06:25'16" | 53 | 08'28" | 06:33'44" | 54 | 09'01" | 06:42'45" | 55 | 10'40" | 06:53'25" | 56 | 06'06" | 06:59'31" | 57 | 05'49" | 07:05'20" | 58 | 06'24" | 07:11'44" | 59 | 06'11" | 07:17'55" | 60 | 05'41" | 07:23'36" | 61 | 09'42" | 07:33'18" | 62 | 09'34" | 07:42'52" | 63 | 09'52" | 07:52'44" | 64 | 09'28" | 08:02'12" | 65 | 09'40" | 08:11'52" | 66 | 09'06" | 08:20'58" | 67 | 10'34" | 08:31'32" | 68 | 08'32" | 08:40'04" | 69 | 06'55" | 08:46'59" | 70 | 08'59" | 08:55'58" | 71 | 16'56" | 09:12'54" | 72 | 11'38" | 09:24'32" | 73 | 07'34" | 09:32'06" | 74 | 07'34" | 09:39'40" | 75 | 08'42" | 09:48'22" | 76 | 10'09" | 09:58'31" | 77 | 06'48" | 10:05'19" | 78 | 05'56" | 10:11'15" | 79 | 06'29" | 10:17'44" | 80 | 06'06" | 10:23'50" | 81 | 06'09" | 10:29'59" | 82 | 09'40" | 10:39'39" | 83 | 11'28" | 10:51'07" | 83.1 | 37'39" | 10:53'04" |
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