101.5 km | 15:06:31 | 08:55/km日期: 2022-02-13 04:00 - 總爬升: 2287 m - 平均心率: 147 - 卡路里: 7802 Cal - 平均步頻: 152 - 溫度: 17°C - 濕度: 97% - PM2.5: 良好(31)
Pace: 06'32" / 07'08" / 07'00" / 07'17" / 06'50" / 08'24" / 07'19" / 07'48" / 06'46" / 06'55" / 09'06" / 07'20" / 07'14" / 07'50" / 10'02" / 08'31" / 10'13" / 09'44" / 09'49" / 13'29" / 08'56" / 08'50" / 07'58" / 09'53" / 07'56" / 12'33" / 06'09" / 06'37" / 06'56" / 08'31" / 10'51" / 10'15" / 08'04" / 08'51" / 12'15" / 10'09" / 09'12" / 09'59" / 18'19" / 08'31" / 10'31" / 11'00" / 10'43" / 10'22" / 10'37" / 15'51" / 07'52" / 07'41" / 08'07" / 10'07" / 10'39" / 13'02" / 09'11" / 07'10" / 08'56" / 09'44" / 09'46" / 06'49" / 06'41" / 06'35" / 07'31" / 06'54" / 07'16" / 09'58" / 07'10" / 07'19" / 09'04" / 07'01" / 07'26" / 08'16" / 07'01" / 08'52" / 07'07" / 10'07" / 10'30" / 11'10" / 12'12" / 08'09" / 08'29" / 08'36" / 07'51" / 08'28" / 10'36" / 07'44" / 07'40" / 08'42" / 08'05" / 07'14" / 07'47" / 08'17" / 07'13" / 08'52" / 08'23" / 08'43" / 08'30" / 08'30" / 08'35" / 07'52" / 08'24" / 08'26" / 08'03" / 28'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'55" | 101529 / 101529 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 154.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 07'08" | 00:13'40" |
| 3 | 07'00" | 00:20'40" |
| 4 | 07'17" | 00:27'57" |
| 5 | 06'50" | 00:34'47" |
| 6 | 08'24" | 00:43'11" |
| 7 | 07'19" | 00:50'30" |
| 8 | 07'48" | 00:58'18" |
| 9 | 06'46" | 01:05'04" |
| 10 | 06'55" | 01:11'59" |
| 11 | 09'06" | 01:21'05" |
| 12 | 07'20" | 01:28'25" |
| 13 | 07'14" | 01:35'39" |
| 14 | 07'50" | 01:43'29" |
| 15 | 10'02" | 01:53'31" |
| 16 | 08'31" | 02:02'02" |
| 17 | 10'13" | 02:12'15" |
| 18 | 09'44" | 02:21'59" |
| 19 | 09'49" | 02:31'48" |
| 20 | 13'29" | 02:45'17" |
| 21 | 08'56" | 02:54'13" |
| 22 | 08'50" | 03:03'03" |
| 23 | 07'58" | 03:11'01" |
| 24 | 09'53" | 03:20'54" |
| 25 | 07'56" | 03:28'50" |
| 26 | 12'33" | 03:41'23" |
| 27 | 06'09" | 03:47'32" |
| 28 | 06'37" | 03:54'09" |
| 29 | 06'56" | 04:01'05" |
| 30 | 08'31" | 04:09'36" |
| 31 | 10'51" | 04:20'27" |
| 32 | 10'15" | 04:30'42" |
| 33 | 08'04" | 04:38'46" |
| 34 | 08'51" | 04:47'37" |
| 35 | 12'15" | 04:59'52" |
| 36 | 10'09" | 05:10'01" |
| 37 | 09'12" | 05:19'13" |
| 38 | 09'59" | 05:29'12" |
| 39 | 18'19" | 05:47'31" |
| 40 | 08'31" | 05:56'02" |
| 41 | 10'31" | 06:06'33" |
| 42 | 11'00" | 06:17'33" |
| 43 | 10'43" | 06:28'16" |
| 44 | 10'22" | 06:38'38" |
| 45 | 10'37" | 06:49'15" |
| 46 | 15'51" | 07:05'06" |
| 47 | 07'52" | 07:12'58" |
| 48 | 07'41" | 07:20'39" |
| 49 | 08'07" | 07:28'46" |
| 50 | 10'07" | 07:38'53" |
| 51 | 10'39" | 07:49'32" |
| 52 | 13'02" | 08:02'34" |
| 53 | 09'11" | 08:11'45" |
| 54 | 07'10" | 08:18'55" |
| 55 | 08'56" | 08:27'51" |
| 56 | 09'44" | 08:37'35" |
| 57 | 09'46" | 08:47'21" |
| 58 | 06'49" | 08:54'10" |
| 59 | 06'41" | 09:00'51" |
| 60 | 06'35" | 09:07'26" |
| 61 | 07'31" | 09:14'57" |
| 62 | 06'54" | 09:21'51" |
| 63 | 07'16" | 09:29'07" |
| 64 | 09'58" | 09:39'05" |
| 65 | 07'10" | 09:46'15" |
| 66 | 07'19" | 09:53'34" |
| 67 | 09'04" | 10:02'38" |
| 68 | 07'01" | 10:09'39" |
| 69 | 07'26" | 10:17'05" |
| 70 | 08'16" | 10:25'21" |
| 71 | 07'01" | 10:32'22" |
| 72 | 08'52" | 10:41'14" |
| 73 | 07'07" | 10:48'21" |
| 74 | 10'07" | 10:58'28" |
| 75 | 10'30" | 11:08'58" |
| 76 | 11'10" | 11:20'08" |
| 77 | 12'12" | 11:32'20" |
| 78 | 08'09" | 11:40'29" |
| 79 | 08'29" | 11:48'58" |
| 80 | 08'36" | 11:57'34" |
| 81 | 07'51" | 12:05'25" |
| 82 | 08'28" | 12:13'53" |
| 83 | 10'36" | 12:24'29" |
| 84 | 07'44" | 12:32'13" |
| 85 | 07'40" | 12:39'53" |
| 86 | 08'42" | 12:48'35" |
| 87 | 08'05" | 12:56'40" |
| 88 | 07'14" | 13:03'54" |
| 89 | 07'47" | 13:11'41" |
| 90 | 08'17" | 13:19'58" |
| 91 | 07'13" | 13:27'11" |
| 92 | 08'52" | 13:36'03" |
| 93 | 08'23" | 13:44'26" |
| 94 | 08'43" | 13:53'09" |
| 95 | 08'30" | 14:01'39" |
| 96 | 08'30" | 14:10'09" |
| 97 | 08'35" | 14:18'44" |
| 98 | 07'52" | 14:26'36" |
| 99 | 08'24" | 14:35'00" |
| 100 | 08'26" | 14:43'26" |
| 101 | 08'03" | 14:51'29" |
| 101.5 | 28'23" | 15:06'31" |
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