42.2 km | 06:37:20 | 09:24/km日期: 2022-02-13 06:06 - 平均心率: 139 - 卡路里: 2738 Cal - 平均步頻: 164 - 濕度: 96% - PM2.5: 普通(49)
Pace: 07'15" / 07'05" / 07'13" / 07'10" / 07'07" / 08'28" / 07'46" / 07'33" / 09'40" / 08'16" / 07'30" / 09'51" / 08'51" / 10'10" / 07'18" / 09'18" / 10'03" / 09'01" / 07'39" / 09'35" / 07'50" / 12'20" / 10'05" / 09'51" / 10'14" / 09'29" / 08'40" / 10'32" / 10'00" / 09'36" / 11'47" / 09'49" / 09'40" / 10'56" / 11'52" / 12'43" / 10'21" / 11'46" / 10'56" / 10'14" / 09'47" / 10'10" / 07'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+00'10") | 1000 / 1000 |
| 2 | | 07'04" | 1000 / 2000 |
| 3 | | 07'13" (+00'09") | 1000 / 3000 |
| 4 | | 07'09" (+00'05") | 1000 / 4000 |
| 5 | | 07'06" (+00'02") | 1000 / 5000 |
| 6 | | 08'28" (+01'24") | 1000 / 6000 |
| 7 | | 07'46" (+00'42") | 1000 / 7000 |
| 8 | | 07'33" (+00'29") | 1000 / 8000 |
| 9 | | 09'39" (+02'35") | 1000 / 9000 |
| 10 | | 08'16" (+01'12") | 1000 / 10000 |
| 11 | | 07'29" (+00'25") | 1000 / 11000 |
| 12 | | 09'50" (+02'46") | 1000 / 12000 |
| 13 | | 08'51" (+01'47") | 1000 / 13000 |
| 14 | | 10'09" (+03'05") | 1000 / 14000 |
| 15 | | 07'17" (+00'13") | 1000 / 15000 |
| 16 | | 09'18" (+02'14") | 1000 / 16000 |
| 17 | | 10'02" (+02'58") | 1000 / 17000 |
| 18 | | 09'01" (+01'57") | 1000 / 18000 |
| 19 | | 07'38" (+00'34") | 1000 / 19000 |
| 20 | | 09'35" (+02'31") | 1000 / 20000 |
| 21 | | 07'50" (+00'46") | 1000 / 21000 |
| 22 | | 12'20" (+05'16") | 1000 / 22000 |
| 23 | | 10'05" (+03'01") | 1000 / 23000 |
| 24 | | 09'51" (+02'47") | 1000 / 24000 |
| 25 | | 10'13" (+03'09") | 1000 / 25000 |
| 26 | | 09'29" (+02'25") | 1000 / 26000 |
| 27 | | 08'39" (+01'35") | 1000 / 27000 |
| 28 | | 10'32" (+03'28") | 1000 / 28000 |
| 29 | | 09'59" (+02'55") | 1000 / 29000 |
| 30 | | 09'36" (+02'32") | 1000 / 30000 |
| 31 | | 11'47" (+04'43") | 1000 / 31000 |
| 32 | | 09'48" (+02'44") | 1000 / 32000 |
| 33 | | 09'40" (+02'36") | 1000 / 33000 |
| 34 | | 10'56" (+03'52") | 1000 / 34000 |
| 35 | | 11'52" (+04'48") | 1000 / 35000 |
| 36 | | 12'42" (+05'38") | 1000 / 36000 |
| 37 | | 10'20" (+03'16") | 1000 / 37000 |
| 38 | | 11'46" (+04'42") | 1000 / 38000 |
| 39 | | 10'55" (+03'51") | 1000 / 39000 |
| 40 | | 10'14" (+03'10") | 1000 / 40000 |
| 41 | | 09'46" (+02'42") | 1000 / 41000 |
| 42 | | 10'10" (+03'06") | 1000 / 42000 |
| 43 | | 07'34" (+00'30") | 248 / 42248 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 53.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 07'05" | 00:14'20" |
| 3 | 07'13" | 00:21'33" |
| 4 | 07'10" | 00:28'43" |
| 5 | 07'07" | 00:35'50" |
| 6 | 08'28" | 00:44'18" |
| 7 | 07'46" | 00:52'04" |
| 8 | 07'33" | 00:59'37" |
| 9 | 09'40" | 01:09'17" |
| 10 | 08'16" | 01:17'33" |
| 11 | 07'30" | 01:25'03" |
| 12 | 09'51" | 01:34'54" |
| 13 | 08'51" | 01:43'45" |
| 14 | 10'10" | 01:53'55" |
| 15 | 07'18" | 02:01'13" |
| 16 | 09'18" | 02:10'31" |
| 17 | 10'03" | 02:20'34" |
| 18 | 09'01" | 02:29'35" |
| 19 | 07'39" | 02:37'14" |
| 20 | 09'35" | 02:46'49" |
| 21 | 07'50" | 02:54'39" |
| 22 | 12'20" | 03:06'59" |
| 23 | 10'05" | 03:17'04" |
| 24 | 09'51" | 03:26'55" |
| 25 | 10'14" | 03:37'09" |
| 26 | 09'29" | 03:46'38" |
| 27 | 08'40" | 03:55'18" |
| 28 | 10'32" | 04:05'50" |
| 29 | 10'00" | 04:15'50" |
| 30 | 09'36" | 04:25'26" |
| 31 | 11'47" | 04:37'13" |
| 32 | 09'49" | 04:47'02" |
| 33 | 09'40" | 04:56'42" |
| 34 | 10'56" | 05:07'38" |
| 35 | 11'52" | 05:19'30" |
| 36 | 12'43" | 05:32'13" |
| 37 | 10'21" | 05:42'34" |
| 38 | 11'46" | 05:54'20" |
| 39 | 10'56" | 06:05'16" |
| 40 | 10'14" | 06:15'30" |
| 41 | 09'47" | 06:25'17" |
| 42 | 10'10" | 06:35'27" |
| 42.2 | 07'38" | 06:37'21" |
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