21.1 km | 01:48:52 | 05:09/km日期: 2022-02-13 08:55 - 平均心率: 151 - 卡路里: 1186 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 88% - PM2.5: 良好(2)
Pace: 05'43" / 05'25" / 05'20" / 05'18" / 05'14" / 05'09" / 05'04" / 04'58" / 05'02" / 05'04" / 04'56" / 05'00" / 05'04" / 04'54" / 05'26" / 05'13" / 05'12" / 05'03" / 05'06" / 05'05" / 05'00" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'47") | 1000 / 1000 |
| 2 | | 05'24" (+00'30") | 1000 / 2000 |
| 3 | | 05'19" (+00'25") | 1000 / 3000 |
| 4 | | 05'18" (+00'24") | 1000 / 4000 |
| 5 | | 05'13" (+00'19") | 1000 / 5000 |
| 6 | | 05'09" (+00'15") | 1000 / 6000 |
| 7 | | 05'03" (+00'09") | 1000 / 7000 |
| 8 | | 04'57" (+00'03") | 1000 / 8000 |
| 9 | | 05'02" (+00'08") | 1000 / 9000 |
| 10 | | 05'03" (+00'09") | 1000 / 10000 |
| 11 | | 04'56" (+00'02") | 1000 / 11000 |
| 12 | | 04'59" (+00'05") | 1000 / 12000 |
| 13 | | 05'03" (+00'09") | 1000 / 13000 |
| 14 | | 04'54" | 1000 / 14000 |
| 15 | | 05'26" (+00'32") | 1000 / 15000 |
| 16 | | 05'13" (+00'19") | 1000 / 16000 |
| 17 | | 05'11" (+00'17") | 1000 / 17000 |
| 18 | | 05'02" (+00'08") | 1000 / 18000 |
| 19 | | 05'06" (+00'12") | 1000 / 19000 |
| 20 | | 05'04" (+00'10") | 1000 / 20000 |
| 21 | | 05'00" (+00'06") | 1000 / 21000 |
| 22 | | 04'45" | 130 / 21130 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 :
200.07 km 
Adidas B10藍 累積 :
1140.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'25" | 00:11'08" |
| 3 | 05'20" | 00:16'28" |
| 4 | 05'18" | 00:21'46" |
| 5 | 05'14" | 00:27'00" |
| 6 | 05'09" | 00:32'09" |
| 7 | 05'04" | 00:37'13" |
| 8 | 04'58" | 00:42'11" |
| 9 | 05'02" | 00:47'13" |
| 10 | 05'04" | 00:52'17" |
| 11 | 04'56" | 00:57'13" |
| 12 | 05'00" | 01:02'13" |
| 13 | 05'04" | 01:07'17" |
| 14 | 04'54" | 01:12'11" |
| 15 | 05'26" | 01:17'37" |
| 16 | 05'13" | 01:22'50" |
| 17 | 05'12" | 01:28'02" |
| 18 | 05'03" | 01:33'05" |
| 19 | 05'06" | 01:38'11" |
| 20 | 05'05" | 01:43'16" |
| 21 | 05'00" | 01:48'16" |
| 21.1 | 04'50" | 01:48'54" |
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