14.0 km | 01:21:52 | 05:50/km日期: 2015-06-21 07:30 - 卡路里: 782 Cal - 溫度: 28°C - 濕度: 74%
Pace: 05'45" / 05'48" / 05'27" / 05'35" / 08'54" / 05'51" / 05'59" / 09'09" / 07'26" / 05'36" / 05'36" / 05'07" / 06'12" / 05'15" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'38") | 1000 / 1000 |
2 | | 05'48" (+00'42") | 1000 / 2000 |
3 | | 05'27" (+00'21") | 1000 / 3000 |
4 | | 05'34" (+00'28") | 1000 / 4000 |
5 | | 05'47" (+00'41") | 1000 / 5000 |
6 | | 05'49" (+00'43") | 1000 / 6000 |
7 | | 06'00" (+00'54") | 1000 / 7000 |
8 | | 06'43" (+01'37") | 1000 / 8000 |
9 | | 07'26" (+02'20") | 1000 / 9000 |
10 | | 05'35" (+00'29") | 1000 / 10000 |
11 | | 05'35" (+00'29") | 1000 / 11000 |
12 | | 05'06" | 1000 / 12000 |
13 | | 05'52" (+00'46") | 1000 / 13000 |
14 | | 05'14" (+00'08") | 1000 / 14000 |
15 | | 06'55" (+01'49") | 16 / 14016 |
6月累積里程 :
135.79 km Adidas 戰 累積 :
184.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'48" | 00:11'33" |
3 | 05'27" | 00:17'00" |
4 | 05'35" | 00:22'35" |
5 | 08'54" | 00:31'29" |
6 | 05'51" | 00:37'20" |
7 | 05'59" | 00:43'19" |
8 | 09'09" | 00:52'28" |
9 | 07'26" | 00:59'54" |
10 | 05'36" | 01:05'30" |
11 | 05'36" | 01:11'06" |
12 | 05'07" | 01:16'13" |
13 | 06'12" | 01:22'25" |
14 | 05'15" | 01:27'40" |
14.0 | 06'04" | 01:27'46" |