10.3 km | 00:56:17 | 05:27/km日期: 2015-06-20 17:39 - 卡路里: 287 Cal - 溫度: 31°C - 濕度: 76%
Pace: 05'09" / 05'17" / 05'17" / 05'24" / 05'28" / 05'30" / 05'32" / 05'28" / 05'25" / 05'21" / 07'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'04") | 10088 / 10088 |
2 | | 13'04" (+07'46") | 8 / 10097 |
3 | | 05'18" | 172 / 10270 |
4 | | 08'32" (+03'14") | 3 / 10274 |
5 | | 22'58" (+17'40") | 40 / 10315 |
6月累積里程 : 54.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 05'17" | 00:10'26" |
3 | 05'17" | 00:15'43" |
4 | 05'24" | 00:21'07" |
5 | 05'28" | 00:26'35" |
6 | 05'30" | 00:32'05" |
7 | 05'32" | 00:37'37" |
8 | 05'28" | 00:43'05" |
9 | 05'25" | 00:48'30" |
10 | 05'21" | 00:53'51" |
10.3 | 07'43" | 00:56'17" |