10.8 km | 01:05:49 | 06:04/km日期: 2022-01-16 04:13 - 卡路里: 767 Cal - 平均步頻: 182
Pace: 06'14" / 05'55" / 05'53" / 05'56" / 06'07" / 05'57" / 05'59" / 05'56" / 05'11" / 05'29" / 08'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+01'04") | 1000 / 1000 |
2 | | 05'55" (+00'45") | 1000 / 2000 |
3 | | 05'52" (+00'42") | 1000 / 3000 |
4 | | 05'56" (+00'46") | 1000 / 4000 |
5 | | 06'07" (+00'57") | 1000 / 5000 |
6 | | 05'56" (+00'46") | 1000 / 6000 |
7 | | 05'59" (+00'49") | 1000 / 7000 |
8 | | 05'55" (+00'45") | 1000 / 8000 |
9 | | 05'10" | 1000 / 9000 |
10 | | 05'28" (+00'18") | 1000 / 10000 |
11 | | 08'35" (+03'25") | 839 / 10839 |
1月累積里程 : 352.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'55" | 00:12'09" |
3 | 05'53" | 00:18'02" |
4 | 05'56" | 00:23'58" |
5 | 06'07" | 00:30'05" |
6 | 05'57" | 00:36'02" |
7 | 05'59" | 00:42'01" |
8 | 05'56" | 00:47'57" |
9 | 05'11" | 00:53'08" |
10 | 05'29" | 00:58'37" |
10.8 | 08'34" | 01:05'49" |