10.9 km | 01:07:00 | 06:09/km日期: 2022-01-15 04:14 - 卡路里: 767 Cal - 平均步頻: 184
Pace: 06'14" / 05'52" / 05'48" / 05'52" / 05'46" / 05'49" / 05'54" / 05'24" / 05'35" / 05'39" / 10'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+00'50") | 1000 / 1000 |
2 | | 05'51" (+00'27") | 1000 / 2000 |
3 | | 05'48" (+00'24") | 1000 / 3000 |
4 | | 05'52" (+00'28") | 1000 / 4000 |
5 | | 05'45" (+00'21") | 1000 / 5000 |
6 | | 05'49" (+00'25") | 1000 / 6000 |
7 | | 05'53" (+00'29") | 1000 / 7000 |
8 | | 05'24" | 1000 / 8000 |
9 | | 05'34" (+00'10") | 1000 / 9000 |
10 | | 05'39" (+00'15") | 1000 / 10000 |
11 | | 10'21" (+04'57") | 880 / 10880 |
1月累積里程 : 352.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'52" | 00:12'06" |
3 | 05'48" | 00:17'54" |
4 | 05'52" | 00:23'46" |
5 | 05'46" | 00:29'32" |
6 | 05'49" | 00:35'21" |
7 | 05'54" | 00:41'15" |
8 | 05'24" | 00:46'39" |
9 | 05'35" | 00:52'14" |
10 | 05'39" | 00:57'53" |
10.9 | 10'21" | 01:07'00" |